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Duck, domesticated, meat and skin, raw

Whole food · Poultry Products

= 100 g
404 kcal
Calories
11.5 g
Protein
0.00 g
Carbs
39.3 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water48.5 g
Energy404 kcal
Energy1690 kj
Protein11.5 g
Total lipid (fat)39.3 g
Ash0.68 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca11.0 mg
Iron, Fe2.4 mg
Magnesium, Mg15.0 mg
Phosphorus, P139 mg
Potassium, K209 mg
Sodium, Na63.0 mg
Zinc, Zn1.4 mg
Copper, Cu0.24 mg
Manganese, Mn0.02 mg
Selenium, Se12.4 ug
Vitamin C, total ascorbic acid2.8 mg
Thiamin0.20 mg
Riboflavin0.21 mg
Niacin3.9 mg
Pantothenic acid0.95 mg
Vitamin B-60.19 mg
Folate, total13.0 ug
Folic acid0.00 ug
Folate, food13.0 ug
Folate, DFE13.0 ug
Choline, total31.0 mg
Betaine4.3 mg
Vitamin B-120.25 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE50.0 ug
Retinol50.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU168 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.70 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units26.0 iu
Vitamin D (D2 + D3)0.70 ug
Vitamin K (phylloquinone)5.5 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated13.2 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.05 g
SFA 14:00.25 g
SFA 16:09.6 g
SFA 18:03.2 g
Fatty acids, total monounsaturated18.7 g
MUFA 16:11.5 g
MUFA 18:116.7 g
MUFA 20:10.40 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated5.1 g
PUFA 18:24.7 g
PUFA 18:30.39 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol76.0 mg
Tryptophan0.14 g
Threonine0.47 g
Isoleucine0.54 g
Leucine0.90 g
Lysine0.91 g
Methionine0.29 g
Cystine0.18 g
Phenylalanine0.46 g
Tyrosine0.40 g
Valine0.57 g
Arginine0.77 g
Histidine0.28 g
Alanine0.78 g
Aspartic acid1.1 g
Glutamic acid1.7 g
Glycine0.93 g
Proline0.69 g
Serine0.49 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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