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Babyfood, fruit and vegetable, apple and sweet potato

Whole food · Baby Foods

= 100 g
64.0 kcal
Calories
0.30 g
Protein
15.3 g
Carbs
0.22 g
Fat
1.4 g
Fiber
11.6 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water84.0 g
Energy64.0 kcal
Energy269 kj
Protein0.30 g
Total lipid (fat)0.22 g
Ash0.30 g
Carbohydrate, by difference15.3 g
Fiber, total dietary1.4 g
Total Sugars11.6 g
Sucrose0.65 g
Glucose3.1 g
Fructose7.1 g
Maltose0.78 g
Calcium, Ca8.0 mg
Iron, Fe0.20 mg
Magnesium, Mg6.0 mg
Phosphorus, P17.0 mg
Potassium, K149 mg
Sodium, Na3.0 mg
Zinc, Zn0.10 mg
Copper, Cu0.09 mg
Manganese, Mn0.06 mg
Selenium, Se0.30 ug
Vitamin C, total ascorbic acid6.4 mg
Thiamin0.01 mg
Riboflavin0.02 mg
Niacin0.10 mg
Pantothenic acid0.10 mg
Vitamin B-60.05 mg
Folate, total2.0 ug
Folic acid0.00 ug
Folate, food2.0 ug
Folate, DFE2.0 ug
Choline, total4.4 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE103 ug
Retinol0.00 ug
Carotene, beta1225 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta9.0 ug
Vitamin A, IU2050 iu
Lycopene0.00 ug
Lutein + zeaxanthin13.0 ug
Vitamin E (alpha-tocopherol)0.16 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)0.80 ug
Fatty acids, total saturated0.04 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.04 g
SFA 18:00.00 g
Fatty acids, total monounsaturated0.01 g
MUFA 16:10.00 g
MUFA 18:10.01 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.08 g
PUFA 18:20.07 g
PUFA 18:30.01 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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