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Soup, cream of mushroom, canned, condensed, reduced sodium

Whole food · Soups, Sauces, and Gravies

= 100 g
52.0 kcal
Calories
1.2 g
Protein
8.1 g
Carbs
1.7 g
Fat
0.60 g
Fiber
2.1 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water87.3 g
Energy52.0 kcal
Energy218 kj
Protein1.2 g
Total lipid (fat)1.7 g
Ash1.7 g
Carbohydrate, by difference8.1 g
Fiber, total dietary0.60 g
Total Sugars2.1 g
Calcium, Ca13.0 mg
Iron, Fe0.48 mg
Magnesium, Mg5.0 mg
Phosphorus, P51.0 mg
Potassium, K374 mg
Sodium, Na383 mg
Zinc, Zn0.36 mg
Copper, Cu0.22 mg
Manganese, Mn0.06 mg
Selenium, Se1.8 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.04 mg
Riboflavin0.19 mg
Niacin0.17 mg
Vitamin B-60.04 mg
Folate, total10.0 ug
Folic acid2.0 ug
Folate, food8.0 ug
Folate, DFE11.0 ug
Choline, total9.7 mg
Vitamin B-120.02 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE2.0 ug
Retinol2.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU8.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.16 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)0.40 ug
Fatty acids, total saturated0.53 g
SFA 4:00.02 g
SFA 6:00.01 g
SFA 8:00.01 g
SFA 10:00.01 g
SFA 12:00.02 g
SFA 14:00.06 g
SFA 16:00.29 g
SFA 18:00.10 g
Fatty acids, total monounsaturated0.44 g
MUFA 16:10.01 g
MUFA 18:10.42 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.56 g
PUFA 18:20.53 g
PUFA 18:30.04 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol3.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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