Green Bean Casserole
AI-generated illustration
Green Bean Casserole is a classic American side dish, typically made with green beans, cream of mushroom soup, and topped with crispy fried onions. It is a staple at holiday meals, particularly Thanksgiving, and was originally created in 1955 by a home economist for the Campbell Soup Company.
🍽️ Nutrition at a glance
This dish is generally high in fat and sodium due to the creamy soup and fried onion topping, with a moderate amount of carbohydrates. A single serving typically contains around 200 to 300 calories, providing some fiber and vitamins from the green beans.
💡 What's interesting
The recipe's origin is a fascinating example of mid-20th-century food marketing, as it was designed specifically to promote canned soup and canned green beans. Despite its processed ingredients, it has become a beloved, nostalgic comfort food for millions of Americans.