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Butter, light, stick, with salt

Whole food · Fats and Oils

= 100 g
499 kcal
Calories
3.3 g
Protein
0.00 g
Carbs
55.1 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water42.1 g
Energy499 kcal
Energy2088 kj
Protein3.3 g
Total lipid (fat)55.1 g
Ash1.0 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca48.0 mg
Iron, Fe1.1 mg
Magnesium, Mg5.0 mg
Phosphorus, P34.0 mg
Potassium, K71.0 mg
Sodium, Na450 mg
Zinc, Zn0.26 mg
Copper, Cu0.00 mg
Selenium, Se1.0 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.01 mg
Riboflavin0.07 mg
Niacin0.02 mg
Vitamin B-60.01 mg
Folate, total1.0 ug
Folic acid0.00 ug
Folate, food1.0 ug
Folate, DFE1.0 ug
Choline, total12.9 mg
Vitamin B-120.13 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE465 ug
Retinol456 ug
Carotene, beta107 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU1698 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)1.6 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin D2 (ergocalciferol)0.00 ug
Vitamin D3 (cholecalciferol)0.00 ug
Vitamin K (phylloquinone)4.8 ug
Fatty acids, total saturated34.3 g
SFA 4:01.8 g
SFA 6:01.1 g
SFA 8:00.62 g
SFA 10:01.4 g
SFA 12:01.6 g
SFA 14:05.5 g
SFA 16:014.5 g
SFA 18:06.7 g
Fatty acids, total monounsaturated15.9 g
MUFA 16:11.2 g
MUFA 18:113.9 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.0 g
PUFA 18:21.2 g
PUFA 18:30.80 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol106 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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