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Bison, ground, grass-fed, cooked

Whole food · Lamb, Veal, and Game Products

= 100 g
179 kcal
Calories
25.4 g
Protein
0.00 g
Carbs
8.6 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water65.1 g
Energy179 kcal
Energy751 kj
Protein25.4 g
Total lipid (fat)8.6 g
Ash1.0 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca14.0 mg
Iron, Fe3.2 mg
Magnesium, Mg23.0 mg
Phosphorus, P213 mg
Potassium, K353 mg
Sodium, Na76.0 mg
Zinc, Zn5.3 mg
Copper, Cu0.15 mg
Selenium, Se31.1 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.14 mg
Riboflavin0.26 mg
Niacin6.0 mg
Vitamin B-60.40 mg
Folate, total16.0 ug
Folic acid0.00 ug
Folate, food16.0 ug
Folate, DFE16.0 ug
Choline, total97.2 mg
Betaine12.8 mg
Vitamin B-122.4 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.20 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin D3 (cholecalciferol)0.00 ug
Vitamin K (phylloquinone)1.3 ug
Fatty acids, total saturated3.5 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.15 g
SFA 16:01.6 g
SFA 18:01.8 g
Fatty acids, total monounsaturated3.3 g
MUFA 16:10.17 g
MUFA 18:13.1 g
MUFA 20:10.03 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.40 g
PUFA 18:20.31 g
PUFA 18:30.04 g
PUFA 18:40.00 g
PUFA 20:40.04 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol71.0 mg
Tryptophan0.19 g
Threonine1.2 g
Isoleucine1.2 g
Leucine2.2 g
Lysine2.4 g
Methionine0.69 g
Cystine0.30 g
Phenylalanine1.1 g
Tyrosine0.87 g
Valine1.4 g
Arginine1.7 g
Histidine0.93 g
Alanine1.7 g
Aspartic acid2.5 g
Glutamic acid4.1 g
Glycine1.7 g
Proline1.3 g
Serine1.1 g
Hydroxyproline0.32 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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