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Soup, cream of mushroom, canned, prepared with equal volume water

Whole food · Soups, Sauces, and Gravies

= 100 g
39.0 kcal
Calories
0.66 g
Protein
3.3 g
Carbs
2.6 g
Fat
0.30 g
Fiber
0.20 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water92.5 g
Energy39.0 kcal
Energy162 kj
Protein0.66 g
Total lipid (fat)2.6 g
Ash0.96 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0.30 g
Total Sugars0.20 g
Calcium, Ca7.0 mg
Iron, Fe0.09 mg
Magnesium, Mg2.0 mg
Phosphorus, P12.0 mg
Potassium, K31.0 mg
Sodium, Na340 mg
Zinc, Zn0.06 mg
Copper, Cu0.02 mg
Manganese, Mn0.02 mg
Selenium, Se1.4 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.01 mg
Riboflavin0.01 mg
Niacin0.17 mg
Pantothenic acid0.07 mg
Vitamin B-60.01 mg
Folate, total1.0 ug
Folic acid0.00 ug
Folate, food1.0 ug
Folate, DFE1.0 ug
Choline, total4.7 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE1.0 ug
Retinol1.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU4.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin2.0 ug
Vitamin E (alpha-tocopherol)0.24 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units4.0 iu
Vitamin D (D2 + D3)0.10 ug
Vitamin K (phylloquinone)9.6 ug
Fatty acids, total saturated0.47 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.02 g
SFA 16:00.30 g
SFA 18:00.12 g
Fatty acids, total monounsaturated0.60 g
MUFA 16:10.01 g
MUFA 18:10.57 g
MUFA 20:10.01 g
MUFA 22:10.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:21.3 g
PUFA 18:30.17 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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