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Soup, clam chowder, manhattan, canned, prepared with equal volume water

Whole food · Soups, Sauces, and Gravies

= 100 g
30.0 kcal
Calories
0.85 g
Protein
4.8 g
Carbs
0.86 g
Fat
0.60 g
Fiber
1.3 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water92.3 g
Energy30.0 kcal
Energy126 kj
Protein0.85 g
Total lipid (fat)0.86 g
Ash1.3 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0.60 g
Total Sugars1.3 g
Calcium, Ca11.0 mg
Iron, Fe0.64 mg
Magnesium, Mg4.0 mg
Phosphorus, P16.0 mg
Potassium, K74.0 mg
Sodium, Na226 mg
Zinc, Zn0.36 mg
Copper, Cu0.05 mg
Manganese, Mn0.15 mg
Selenium, Se3.7 ug
Vitamin C, total ascorbic acid1.6 mg
Thiamin0.01 mg
Riboflavin0.02 mg
Niacin0.32 mg
Pantothenic acid0.07 mg
Vitamin B-60.04 mg
Folate, total4.0 ug
Folic acid0.00 ug
Folate, food4.0 ug
Folate, DFE4.0 ug
Choline, total7.9 mg
Vitamin B-121.6 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE20.0 ug
Retinol2.0 ug
Carotene, beta195 ug
Carotene, alpha42.0 ug
Cryptoxanthin, beta7.0 ug
Vitamin A, IU373 iu
Lycopene3147 ug
Lutein + zeaxanthin13.0 ug
Vitamin E (alpha-tocopherol)0.50 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)2.7 ug
Fatty acids, total saturated0.15 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.01 g
SFA 16:00.12 g
SFA 18:00.03 g
Fatty acids, total monounsaturated0.15 g
MUFA 16:10.01 g
MUFA 18:10.14 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.50 g
PUFA 18:20.47 g
PUFA 18:30.04 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol1.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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