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Puddings, chocolate, dry mix, regular

Whole food · Sweets

= 100 g
362 kcal
Calories
2.6 g
Protein
89.3 g
Carbs
2.1 g
Fat
4.5 g
Fiber
42.9 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water4.0 g
Energy362 kcal
Energy1514 kj
Protein2.6 g
Total lipid (fat)2.1 g
Ash2.0 g
Carbohydrate, by difference89.3 g
Fiber, total dietary4.5 g
Total Sugars42.9 g
Calcium, Ca53.0 mg
Iron, Fe1.8 mg
Magnesium, Mg67.0 mg
Phosphorus, P88.0 mg
Potassium, K209 mg
Sodium, Na479 mg
Zinc, Zn0.90 mg
Copper, Cu0.52 mg
Manganese, Mn0.54 mg
Selenium, Se3.3 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.01 mg
Riboflavin0.07 mg
Niacin0.33 mg
Pantothenic acid0.04 mg
Vitamin B-60.02 mg
Folate, total4.0 ug
Folic acid0.00 ug
Folate, food4.0 ug
Folate, DFE4.0 ug
Choline, total1.6 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin5.0 ug
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)0.30 ug
Fatty acids, total saturated1.2 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.57 g
SFA 18:00.65 g
Fatty acids, total monounsaturated0.70 g
MUFA 16:10.00 g
MUFA 18:10.70 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.08 g
PUFA 18:20.08 g
PUFA 18:30.00 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine11.0 mg
Theobromine362 mg
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