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Pie crust, deep dish, frozen, unbaked, made with enriched flour

Whole food · Baked Products

= 100 g
468 kcal
Calories
5.5 g
Protein
46.8 g
Carbs
28.7 g
Fat
1.4 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water17.8 g
Energy468 kcal
Energy1958 kj
Protein5.5 g
Total lipid (fat)28.7 g
Ash1.2 g
Carbohydrate, by difference46.8 g
Fiber, total dietary1.4 g
Starch41.7 g
Calcium, Ca20.0 mg
Iron, Fe2.3 mg
Magnesium, Mg15.0 mg
Phosphorus, P68.0 mg
Potassium, K91.0 mg
Sodium, Na353 mg
Zinc, Zn0.46 mg
Copper, Cu0.08 mg
Manganese, Mn0.48 mg
Selenium, Se4.5 ug
Thiamin0.23 mg
Riboflavin0.14 mg
Niacin2.5 mg
Pantothenic acid0.36 mg
Vitamin B-60.05 mg
Folate, total77.0 ug
Folic acid48.0 ug
Folate, food29.0 ug
Folate, DFE111 ug
Vitamin B-120.00 ug
Vitamin E (alpha-tocopherol)1.2 mg
Tocopherol, beta0.12 mg
Tocopherol, gamma8.6 mg
Tocopherol, delta2.5 mg
Tocotrienol, alpha0.04 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin K (phylloquinone)15.0 ug
Vitamin K (Dihydrophylloquinone)51.7 ug
Vitamin K (Menaquinone-4)1.2 ug
Fatty acids, total saturated8.1 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.16 g
SFA 15:00.00 g
SFA 16:04.5 g
SFA 17:00.05 g
SFA 18:03.3 g
SFA 20:00.09 g
SFA 22:00.06 g
Fatty acids, total monounsaturated14.5 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.25 g
MUFA 17:10.00 g
MUFA 18:114.1 g
MUFA 20:10.12 g
Fatty acids, total polyunsaturated3.5 g
PUFA 18:23.3 g
PUFA 18:30.12 g
PUFA 18:3 n-3 c,c,c (ALA)0.12 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 20:2 n-6 c,c0.06 g
PUFA 20:30.00 g
PUFA 20:40.01 g
Tryptophan0.05 g
Threonine0.11 g
Isoleucine0.20 g
Leucine0.38 g
Lysine0.14 g
Methionine0.08 g
Cystine0.11 g
Phenylalanine0.25 g
Tyrosine0.10 g
Valine0.25 g
Arginine0.20 g
Histidine0.10 g
Alanine0.17 g
Aspartic acid0.26 g
Glutamic acid1.8 g
Glycine0.21 g
Proline0.71 g
Serine0.27 g
Hydroxyproline0.00 g
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