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Frozen yogurts, vanilla, soft-serve

Whole food · Sweets

= 100 g
159 kcal
Calories
4.0 g
Protein
24.2 g
Carbs
5.6 g
Fat
0.00 g
Fiber
24.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water65.3 g
Energy159 kcal
Energy665 kj
Protein4.0 g
Total lipid (fat)5.6 g
Ash0.90 g
Carbohydrate, by difference24.2 g
Fiber, total dietary0.00 g
Total Sugars24.0 g
Calcium, Ca143 mg
Iron, Fe0.30 mg
Magnesium, Mg14.0 mg
Phosphorus, P129 mg
Potassium, K211 mg
Sodium, Na87.0 mg
Zinc, Zn0.42 mg
Copper, Cu0.04 mg
Manganese, Mn0.01 mg
Selenium, Se3.3 ug
Vitamin C, total ascorbic acid0.80 mg
Thiamin0.04 mg
Riboflavin0.22 mg
Niacin0.29 mg
Pantothenic acid0.65 mg
Vitamin B-60.08 mg
Folate, total6.0 ug
Folic acid0.00 ug
Folate, food6.0 ug
Folate, DFE6.0 ug
Choline, total20.2 mg
Vitamin B-120.29 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE59.0 ug
Retinol58.0 ug
Carotene, beta11.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU212 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.11 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units4.0 iu
Vitamin D (D2 + D3)0.10 ug
Vitamin D3 (cholecalciferol)0.10 ug
Vitamin K (phylloquinone)0.30 ug
Fatty acids, total saturated3.4 g
SFA 4:00.18 g
SFA 6:00.10 g
SFA 8:00.06 g
SFA 10:00.14 g
SFA 12:00.16 g
SFA 14:00.57 g
SFA 16:01.5 g
SFA 18:00.68 g
Fatty acids, total monounsaturated1.6 g
MUFA 16:10.13 g
MUFA 18:11.5 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.21 g
PUFA 18:20.13 g
PUFA 18:30.08 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol2.0 mg
Tryptophan0.05 g
Threonine0.17 g
Isoleucine0.23 g
Leucine0.37 g
Lysine0.30 g
Methionine0.09 g
Cystine0.04 g
Phenylalanine0.18 g
Tyrosine0.18 g
Valine0.25 g
Arginine0.14 g
Histidine0.10 g
Alanine0.13 g
Aspartic acid0.28 g
Glutamic acid0.79 g
Glycine0.08 g
Proline0.36 g
Serine0.20 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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