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Steelhead trout, boiled, canned (Alaska Native)

Whole food · American Indian/Alaska Native Foods

= 100 g
159 kcal
Calories
21.1 g
Protein
0.00 g
Carbs
8.3 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water70.6 g
Energy159 kcal
Energy664 kj
Protein21.1 g
Total lipid (fat)8.3 g
Ash1.2 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Sucrose0.00 g
Glucose0.00 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Starch0.00 g
Calcium, Ca30.0 mg
Iron, Fe0.64 mg
Magnesium, Mg25.0 mg
Phosphorus, P249 mg
Potassium, K365 mg
Sodium, Na118 mg
Zinc, Zn0.57 mg
Copper, Cu0.06 mg
Manganese, Mn0.01 mg
Selenium, Se26.0 ug
Vitamin C, total ascorbic acid0.00 mg
Vitamin B-125.8 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE20.0 ug
Retinol20.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU65.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)2.1 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.01 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units604 iu
Vitamin D (D2 + D3)15.1 ug
Vitamin K (phylloquinone)0.00 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Vitamin K (Menaquinone-4)0.20 ug
Fatty acids, total saturated1.5 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.36 g
SFA 15:00.02 g
SFA 16:00.92 g
SFA 17:00.01 g
SFA 18:00.21 g
SFA 20:00.01 g
SFA 22:00.00 g
SFA 24:00.00 g
Fatty acids, total monounsaturated2.2 g
MUFA 14:10.01 g
MUFA 15:10.00 g
MUFA 16:10.49 g
MUFA 17:10.00 g
MUFA 18:11.5 g
MUFA 20:10.23 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
Fatty acids, total polyunsaturated1.2 g
PUFA 18:20.08 g
PUFA 18:30.05 g
PUFA 18:3 n-3 c,c,c (ALA)0.05 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.01 g
PUFA 20:40.03 g
PUFA 20:5 n-3 (EPA)0.38 g
PUFA 22:5 n-3 (DPA)0.13 g
PUFA 22:6 n-3 (DHA)0.54 g
Cholesterol59.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
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