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Applesauce, canned, unsweetened, with added ascorbic acid

Whole food · Fruits and Fruit Juices

= 100 g
42.0 kcal
Calories
0.17 g
Protein
11.3 g
Carbs
0.10 g
Fat
1.1 g
Fiber
9.4 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water88.2 g
Energy42.0 kcal
Energy176 kj
Protein0.17 g
Total lipid (fat)0.10 g
Ash0.24 g
Carbohydrate, by difference11.3 g
Fiber, total dietary1.1 g
Total Sugars9.4 g
Sucrose1.1 g
Glucose2.3 g
Fructose5.9 g
Lactose0.00 g
Maltose0.07 g
Galactose0.00 g
Starch0.00 g
Calcium, Ca4.0 mg
Iron, Fe0.23 mg
Magnesium, Mg3.0 mg
Phosphorus, P5.0 mg
Potassium, K74.0 mg
Sodium, Na2.0 mg
Zinc, Zn0.03 mg
Copper, Cu0.03 mg
Manganese, Mn0.03 mg
Selenium, Se0.30 ug
Vitamin C, total ascorbic acid21.2 mg
Thiamin0.03 mg
Riboflavin0.03 mg
Niacin0.08 mg
Pantothenic acid0.04 mg
Vitamin B-60.03 mg
Folate, total3.0 ug
Folic acid0.00 ug
Folate, food3.0 ug
Folate, DFE3.0 ug
Choline, total2.2 mg
Betaine0.40 mg
Vitamin B-120.00 ug
Vitamin A, RAE1.0 ug
Retinol0.00 ug
Vitamin A, IU29.0 iu
Vitamin E (alpha-tocopherol)0.16 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.00 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)0.50 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Vitamin K (Menaquinone-4)0.00 ug
Fatty acids, total saturated0.01 g
SFA 16:00.01 g
SFA 18:00.00 g
Fatty acids, total monounsaturated0.00 g
MUFA 18:10.00 g
Fatty acids, total polyunsaturated0.01 g
PUFA 18:20.01 g
PUFA 18:30.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
Tryptophan0.00 g
Threonine0.01 g
Isoleucine0.01 g
Leucine0.01 g
Lysine0.01 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.01 g
Tyrosine0.00 g
Valine0.01 g
Arginine0.01 g
Histidine0.00 g
Alanine0.01 g
Aspartic acid0.03 g
Glutamic acid0.02 g
Glycine0.01 g
Proline0.01 g
Serine0.01 g
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