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Soup, stock, beef, home-prepared

Whole food · Soups, Sauces, and Gravies

= 100 g
13.0 kcal
Calories
2.0 g
Protein
1.2 g
Carbs
0.09 g
Fat
0.00 g
Fiber
0.54 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water95.9 g
Energy13.0 kcal
Energy54.0 kj
Protein2.0 g
Total lipid (fat)0.09 g
Ash0.70 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0.00 g
Total Sugars0.54 g
Calcium, Ca8.0 mg
Iron, Fe0.27 mg
Magnesium, Mg7.0 mg
Phosphorus, P31.0 mg
Potassium, K185 mg
Sodium, Na198 mg
Zinc, Zn0.17 mg
Copper, Cu0.05 mg
Selenium, Se1.2 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.03 mg
Riboflavin0.09 mg
Niacin0.87 mg
Vitamin B-60.06 mg
Folate, total2.0 ug
Folic acid0.00 ug
Folate, food2.0 ug
Folate, DFE2.0 ug
Choline, total4.8 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin1.0 ug
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)0.10 ug
Fatty acids, total saturated0.04 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.02 g
SFA 18:00.01 g
Fatty acids, total monounsaturated0.04 g
MUFA 16:10.00 g
MUFA 18:10.04 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.01 g
PUFA 18:20.00 g
PUFA 18:30.00 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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