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Puddings, coconut cream, dry mix, instant

Whole food · Sweets

= 100 g
415 kcal
Calories
0.90 g
Protein
83.5 g
Carbs
10.0 g
Fat
4.0 g
Fiber
64.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water2.2 g
Energy415 kcal
Energy1736 kj
Protein0.90 g
Total lipid (fat)10.0 g
Ash3.4 g
Carbohydrate, by difference83.5 g
Fiber, total dietary4.0 g
Total Sugars64.0 g
Calcium, Ca8.0 mg
Iron, Fe0.72 mg
Magnesium, Mg17.0 mg
Phosphorus, P721 mg
Potassium, K96.0 mg
Sodium, Na1040 mg
Zinc, Zn0.30 mg
Copper, Cu0.15 mg
Manganese, Mn0.49 mg
Selenium, Se4.0 ug
Vitamin C, total ascorbic acid0.30 mg
Thiamin0.01 mg
Riboflavin0.05 mg
Niacin0.22 mg
Pantothenic acid0.12 mg
Vitamin B-60.04 mg
Folate, total2.0 ug
Folic acid0.00 ug
Folate, food2.0 ug
Folate, DFE2.0 ug
Choline, total3.9 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.08 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)0.10 ug
Fatty acids, total saturated10.0 g
SFA 4:00.00 g
SFA 6:00.06 g
SFA 8:00.79 g
SFA 10:00.63 g
SFA 12:05.0 g
SFA 14:02.0 g
SFA 16:00.96 g
SFA 18:00.58 g
Fatty acids, total monounsaturated0.00 g
MUFA 16:10.00 g
MUFA 18:10.00 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.00 g
PUFA 18:20.00 g
PUFA 18:30.00 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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