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Chicken, capons, meat and skin, raw

Whole food · Poultry Products

= 100 g
234 kcal
Calories
18.8 g
Protein
0.00 g
Carbs
17.1 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water63.2 g
Energy234 kcal
Energy979 kj
Protein18.8 g
Total lipid (fat)17.1 g
Ash0.96 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca11.0 mg
Iron, Fe1.1 mg
Magnesium, Mg21.0 mg
Phosphorus, P183 mg
Potassium, K217 mg
Sodium, Na45.0 mg
Zinc, Zn1.2 mg
Copper, Cu0.05 mg
Manganese, Mn0.02 mg
Selenium, Se14.6 ug
Vitamin C, total ascorbic acid1.7 mg
Thiamin0.06 mg
Riboflavin0.13 mg
Niacin7.3 mg
Pantothenic acid0.96 mg
Vitamin B-60.36 mg
Folate, total6.0 ug
Folic acid0.00 ug
Folate, food6.0 ug
Folate, DFE6.0 ug
Vitamin B-120.34 ug
Vitamin A, RAE37.0 ug
Retinol37.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU129 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.32 mg
Vitamin K (phylloquinone)2.4 ug
Fatty acids, total saturated5.0 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.02 g
SFA 14:00.14 g
SFA 16:03.6 g
SFA 18:00.98 g
Fatty acids, total monounsaturated7.3 g
MUFA 16:10.97 g
MUFA 18:16.1 g
MUFA 20:10.18 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated3.6 g
PUFA 18:23.3 g
PUFA 18:30.16 g
PUFA 18:40.00 g
PUFA 20:40.06 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.02 g
Cholesterol75.0 mg
Tryptophan0.21 g
Threonine0.79 g
Isoleucine0.95 g
Leucine1.4 g
Lysine1.6 g
Methionine0.51 g
Cystine0.25 g
Phenylalanine0.74 g
Tyrosine0.61 g
Valine0.92 g
Arginine1.2 g
Histidine0.56 g
Alanine1.1 g
Aspartic acid1.7 g
Glutamic acid2.8 g
Glycine1.2 g
Proline0.90 g
Serine0.67 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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