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Bananas, dehydrated, or banana powder

Whole food · Fruits and Fruit Juices

= 100 g
346 kcal
Calories
3.9 g
Protein
88.3 g
Carbs
1.8 g
Fat
9.9 g
Fiber
47.3 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water3.0 g
Energy346 kcal
Energy1448 kj
Protein3.9 g
Total lipid (fat)1.8 g
Ash3.0 g
Carbohydrate, by difference88.3 g
Fiber, total dietary9.9 g
Total Sugars47.3 g
Calcium, Ca22.0 mg
Iron, Fe1.1 mg
Magnesium, Mg108 mg
Phosphorus, P74.0 mg
Potassium, K1491 mg
Sodium, Na3.0 mg
Zinc, Zn0.61 mg
Copper, Cu0.39 mg
Manganese, Mn0.57 mg
Selenium, Se3.9 ug
Vitamin C, total ascorbic acid7.0 mg
Thiamin0.18 mg
Riboflavin0.24 mg
Niacin2.8 mg
Vitamin B-60.44 mg
Folate, total14.0 ug
Folic acid0.00 ug
Folate, food14.0 ug
Folate, DFE14.0 ug
Choline, total19.6 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE12.0 ug
Retinol0.00 ug
Carotene, beta101 ug
Carotene, alpha96.0 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU248 iu
Lycopene0.00 ug
Lutein + zeaxanthin84.0 ug
Vitamin E (alpha-tocopherol)0.39 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)2.0 ug
Fatty acids, total saturated0.70 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.01 g
SFA 16:00.47 g
SFA 18:00.02 g
Fatty acids, total monounsaturated0.15 g
MUFA 16:10.04 g
MUFA 18:10.10 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.34 g
PUFA 18:20.21 g
PUFA 18:30.13 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol0.00 mg
Threonine0.17 g
Isoleucine0.17 g
Leucine0.36 g
Lysine0.16 g
Methionine0.07 g
Cystine0.06 g
Phenylalanine0.20 g
Tyrosine0.12 g
Valine0.28 g
Arginine0.18 g
Histidine0.33 g
Alanine0.22 g
Aspartic acid0.50 g
Glutamic acid0.40 g
Glycine0.19 g
Proline0.23 g
Serine0.23 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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