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Babyfood, ravioli, cheese filled, with tomato sauce

Whole food · Baby Foods

Low fatLow sugar
Babyfood, ravioli, cheese filled, with tomato sauce

Photo: Wikipedia

This is a soft, bite-sized pasta pocket filled with mild cheese, typically served in a simple, smooth tomato sauce. The texture is tender and yielding, designed for early eaters, with a gentle sweetness from the tomato and a subtle creamy note from the cheese filling. Nutritionally, it's a low-calorie, carbohydrate-focused food with modest protein, making it a light, energy-giving meal for infants.

= 100 g
99.0 kcal
Calories
3.6 g
Protein
16.3 g
Carbs
2.2 g
Fat
0.10 g
Fiber
0.59 g
Sugar

Calorie split: 14% protein · 66% carbs · 20% fat

↓ Full nutrition

💚 Why it's loved

Parents appreciate its convenience and the familiar, comforting taste that many babies accept readily. The soft texture and mild flavor make it a reliable option for introducing solid foods and expanding a baby's palate with a classic Italian-inspired combination.

⚠️ Watch-outs & how to enjoy it better

The low fiber and sugar content can lead to quick energy spikes and crashes, and the product may contain added sodium or common allergens like wheat and dairy. To counteract this, pair it with a side of mashed avocado or steamed green beans for fiber and healthy fats, and always check the label for sodium levels and allergen warnings.

Key benefits

🍽️ Popular dishes

🌍 Where it's eaten

💡 Did you know?

The word 'ravioli' is believed to derive from the Italian 'riavvolgere,' meaning 'to wrap,' and the earliest known written recipe dates back to 14th-century Italy.

Nutrition Facts
Amount Per 100 g
Calories99
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0.96g5%
Trans Fat —
Cholesterol 7.0mg2%
Sodium 282mg12%
Total Carbohydrate 16.3g6%
Dietary Fiber 0.10g0%
Total Sugars 0.59g
Protein 3.6g
Vitamin D 0.00mcg0%
Calcium 54.0mg4%
Iron 0.80mg4%
Potassium 32.0mg1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full nutrition (USDA data · scales with serving)

Water76.5 g
Energy99.0 kcal
Energy414 kj
Protein3.6 g
Total lipid (fat)2.2 g
Ash1.4 g
Carbohydrate, by difference16.3 g
Fiber, total dietary0.10 g
Total Sugars0.59 g
Calcium, Ca54.0 mg
Iron, Fe0.80 mg
Magnesium, Mg7.0 mg
Phosphorus, P56.0 mg
Potassium, K32.0 mg
Sodium, Na282 mg
Zinc, Zn0.35 mg
Copper, Cu0.04 mg
Selenium, Se13.4 ug
Vitamin C, total ascorbic acid0.10 mg
Thiamin0.12 mg
Riboflavin0.14 mg
Niacin1.6 mg
Vitamin B-60.09 mg
Folate, total36.0 ug
Folic acid0.00 ug
Folate, food36.0 ug
Folate, DFE36.0 ug
Choline, total8.0 mg
Vitamin B-120.05 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE51.0 ug
Retinol32.0 ug
Carotene, beta230 ug
Carotene, alpha2.0 ug
Cryptoxanthin, beta3.0 ug
Vitamin A, IU494 iu
Lycopene1632 ug
Lutein + zeaxanthin69.0 ug
Vitamin E (alpha-tocopherol)0.42 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units1.0 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)9.4 ug
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.96 g
SFA 4:00.05 g
SFA 6:00.02 g
SFA 8:00.01 g
SFA 10:00.03 g
SFA 12:00.03 g
SFA 14:00.13 g
SFA 16:00.49 g
SFA 18:00.16 g
Fatty acids, total monounsaturated0.57 g
MUFA 16:10.04 g
MUFA 18:10.51 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.48 g
PUFA 18:20.42 g
PUFA 18:30.04 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol7.0 mg

Amino acid profile (per 100g)

Estimated from Babyfood, grape juice, no sugar, canned — USDA does not publish this profile for Babyfood.

Threonine0.02 g
Isoleucine0.01 g
Leucine0.02 g
Lysine0.02 g
Methionine0.03 g
Cystine0.01 g
Phenylalanine0.02 g
Tyrosine0.02 g
Valine0.02 g
Arginine0.06 g
Histidine0.03 g
Alanine0.04 g
Aspartic acid0.10 g
Glutamic acid0.18 g
Glycine0.03 g
Proline0.03 g
Serine0.04 g

FAQ

Is this suitable for babies with a dairy allergy?
No, as it contains cheese filling, it is not suitable for babies with a dairy allergy. Always check the ingredient list for milk or milk derivatives.

How does this compare nutritionally to homemade ravioli?
Commercial baby food ravioli is typically lower in sodium and fat than homemade versions, but may also have less fiber and protein. Homemade allows for more control over ingredients.

Can I serve this to a toddler?
Yes, but the texture is very soft, which may be too mushy for toddlers who prefer more texture. It can be a quick, easy meal option, but ensure it's part of a varied diet.

Nutrient density (calculated · NRF9.3)

10
Moderate nutrient density
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.

NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.

Weight-loss friendliness (composite index)

49
Moderate for weight loss
Energy density 0.99 kcal/g · 15% calories from protein · 0.1 g fiber · 0.6 g sugar per 100 g.

Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.

Dietary load (calculated from USDA values)

+2.3
Acid-forming — PRAL 2.3 mEq / 100 g
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.

Sodium-to-potassium ratio: 8.81 (lower is better — aim for ≤ 1)

Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.

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