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Soup, broccoli cheese, canned, condensed, commercial

Whole food · Soups, Sauces, and Gravies

= 100 g
87.0 kcal
Calories
2.1 g
Protein
7.7 g
Carbs
5.3 g
Fat
1.8 g
Fiber
2.1 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water82.7 g
Energy87.0 kcal
Energy364 kj
Protein2.1 g
Total lipid (fat)5.3 g
Ash2.3 g
Carbohydrate, by difference7.7 g
Fiber, total dietary1.8 g
Total Sugars2.1 g
Calcium, Ca41.0 mg
Iron, Fe0.30 mg
Magnesium, Mg13.0 mg
Phosphorus, P42.0 mg
Potassium, K207 mg
Sodium, Na661 mg
Zinc, Zn0.26 mg
Copper, Cu0.03 mg
Selenium, Se1.5 ug
Vitamin C, total ascorbic acid2.0 mg
Thiamin0.02 mg
Riboflavin0.04 mg
Niacin0.25 mg
Vitamin B-60.06 mg
Folate, total40.0 ug
Folic acid0.00 ug
Folate, food40.0 ug
Folate, DFE40.0 ug
Choline, total18.4 mg
Vitamin B-120.02 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE66.0 ug
Retinol30.0 ug
Carotene, beta435 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU825 iu
Lycopene0.00 ug
Lutein + zeaxanthin540 ug
Vitamin E (alpha-tocopherol)0.72 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)51.8 ug
Fatty acids, total saturated1.6 g
SFA 4:00.02 g
SFA 6:00.01 g
SFA 8:00.00 g
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.06 g
SFA 16:00.97 g
SFA 18:00.51 g
Fatty acids, total monounsaturated2.0 g
MUFA 16:10.02 g
MUFA 18:12.0 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.5 g
PUFA 18:30.17 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol4.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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