Whole food · Baked Products
| Water | 8.5 g |
| Energy | 551 kcal |
| Energy | 2305 kj |
| Protein | 7.3 g |
| Total lipid (fat) | 38.1 g |
| Ash | 1.0 g |
| Carbohydrate, by difference | 45.1 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 0.74 g |
| Calcium, Ca | 10.0 mg |
| Iron, Fe | 2.6 mg |
| Magnesium, Mg | 16.0 mg |
| Phosphorus, P | 60.0 mg |
| Potassium, K | 61.0 mg |
| Sodium, Na | 249 mg |
| Zinc, Zn | 0.53 mg |
| Copper, Cu | 0.11 mg |
| Manganese, Mn | 0.49 mg |
| Selenium, Se | 24.2 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.40 mg |
| Riboflavin | 0.28 mg |
| Niacin | 4.2 mg |
| Pantothenic acid | 0.00 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 78.0 ug |
| Folic acid | 65.0 ug |
| Folate, food | 13.0 ug |
| Folate, DFE | 124 ug |
| Choline, total | 6.4 mg |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 1.0 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 43.0 ug |
| Vitamin E (alpha-tocopherol) | 0.54 mg |
| Vitamin K (phylloquinone) | 16.1 ug |
| Fatty acids, total saturated | 9.6 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.19 g |
| SFA 16:0 | 5.0 g |
| SFA 18:0 | 4.5 g |
| Fatty acids, total monounsaturated | 21.6 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 21.6 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 4.9 g |
| PUFA 18:2 | 4.6 g |
| PUFA 18:3 | 0.25 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 0.00 mg |
| Tryptophan | 0.09 g |
| Threonine | 0.20 g |
| Isoleucine | 0.27 g |
| Leucine | 0.51 g |
| Lysine | 0.14 g |
| Methionine | 0.13 g |
| Cystine | 0.17 g |
| Phenylalanine | 0.36 g |
| Tyrosine | 0.20 g |
| Valine | 0.31 g |
| Arginine | 0.26 g |
| Histidine | 0.16 g |
| Alanine | 0.22 g |
| Aspartic acid | 0.30 g |
| Glutamic acid | 2.6 g |
| Glycine | 0.25 g |
| Proline | 0.86 g |
| Serine | 0.36 g |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |