Beef Wellington

Beef Wellington is a classic British dish consisting of a tender beef fillet coated with mushroom duxelles, often wrapped in pâté and prosciutto, then encased in a golden puff pastry and baked. It's a centerpiece of celebratory meals, combining rich flavors and elegant presentation.

🍳 View the full Beef Wellington recipe →

🍽️ Nutrition at a glance

This dish is high in fat and protein, with significant calories from the beef, pastry, and added fats like butter. A typical serving provides iron, B vitamins, and a substantial energy boost, often ranging from 600 to 1000 calories depending on portion size and preparation.

Nutrition breakdown

Calories	650 kcal
Protein	35 g
Carbs	30 g
Fat	42 g
Fiber	1.5 g
Sugar	2 g
Sodium	850 mg
Iron	4.5 mg
Zinc	7 mg
Potassium	450 mg
Phosphorus	280 mg
Vitamin B12	3.5 µg
Niacin (B3)	9 mg
Selenium	32 µg
Vitamin K	15 µg

Per 1 slice (250 g) · estimated, varies by recipe

💡 What's interesting

Beef Wellington is celebrated for its dramatic 'reveal' when sliced, showcasing a perfect pink beef center surrounded by layers of savory ingredients. Nutritionally, it balances indulgence with protein-rich beef, though it's best enjoyed as an occasional treat due to its richness.