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Pie, blueberry, commercially prepared

Whole food · Baked Products

= 100 g
232 kcal
Calories
1.8 g
Protein
34.9 g
Carbs
10.0 g
Fat
1.0 g
Fiber
9.9 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water52.5 g
Energy232 kcal
Energy971 kj
Protein1.8 g
Total lipid (fat)10.0 g
Ash0.80 g
Carbohydrate, by difference34.9 g
Fiber, total dietary1.0 g
Total Sugars9.9 g
Calcium, Ca8.0 mg
Iron, Fe0.30 mg
Magnesium, Mg5.0 mg
Phosphorus, P23.0 mg
Potassium, K50.0 mg
Sodium, Na287 mg
Zinc, Zn0.16 mg
Copper, Cu0.05 mg
Manganese, Mn0.18 mg
Selenium, Se1.4 ug
Vitamin C, total ascorbic acid2.7 mg
Thiamin0.01 mg
Riboflavin0.03 mg
Niacin0.30 mg
Pantothenic acid0.14 mg
Vitamin B-60.04 mg
Folate, total27.0 ug
Folic acid23.0 ug
Folate, food4.0 ug
Folate, DFE43.0 ug
Choline, total7.2 mg
Vitamin B-120.01 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE44.0 ug
Retinol41.0 ug
Carotene, beta39.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU140 iu
Lycopene0.00 ug
Lutein + zeaxanthin15.0 ug
Vitamin E (alpha-tocopherol)1.0 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)10.5 ug
Fatty acids, total saturated1.7 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.02 g
SFA 16:01.1 g
SFA 18:00.58 g
Fatty acids, total monounsaturated4.2 g
MUFA 16:10.02 g
MUFA 18:14.2 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated3.5 g
PUFA 18:23.3 g
PUFA 18:30.24 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol0.00 mg
Tryptophan0.03 g
Threonine0.05 g
Isoleucine0.07 g
Leucine0.13 g
Lysine0.06 g
Methionine0.03 g
Cystine0.04 g
Phenylalanine0.09 g
Tyrosine0.05 g
Valine0.08 g
Arginine0.07 g
Histidine0.04 g
Alanine0.06 g
Aspartic acid0.08 g
Glutamic acid0.58 g
Glycine0.06 g
Proline0.20 g
Serine0.09 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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