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Cookies, Marie biscuit

Whole food · Baked Products

= 100 g
406 kcal
Calories
7.0 g
Protein
70.5 g
Carbs
10.6 g
Fat
3.5 g
Fiber
21.2 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water9.8 g
Energy406 kcal
Energy1697 kj
Protein7.0 g
Total lipid (fat)10.6 g
Ash2.0 g
Carbohydrate, by difference70.5 g
Fiber, total dietary3.5 g
Total Sugars21.2 g
Calcium, Ca0.00 mg
Iron, Fe0.00 mg
Magnesium, Mg28.0 mg
Phosphorus, P193 mg
Potassium, K307 mg
Sodium, Na370 mg
Zinc, Zn0.61 mg
Copper, Cu0.10 mg
Selenium, Se23.9 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.54 mg
Riboflavin0.49 mg
Niacin3.9 mg
Vitamin B-60.07 mg
Folate, total118 ug
Folic acid98.0 ug
Folate, food20.0 ug
Folate, DFE186 ug
Choline, total27.0 mg
Vitamin B-120.19 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE1.0 ug
Retinol1.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU3.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin12.0 ug
Vitamin E (alpha-tocopherol)0.45 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)3.8 ug
Fatty acids, total saturated5.3 g
SFA 4:00.00 g
SFA 6:00.01 g
SFA 8:00.21 g
SFA 10:00.23 g
SFA 12:02.9 g
SFA 14:01.0 g
SFA 16:00.65 g
SFA 18:00.20 g
Fatty acids, total monounsaturated2.7 g
MUFA 16:10.01 g
MUFA 18:12.7 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.6 g
PUFA 18:30.12 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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