Coffee, Iced Cafe Mocha, decaffeinated, with non-dairy milk
Common food
Photo: Wikipedia
A chilled, creamy blend of decaffeinated espresso, chocolate, and non-dairy milk, this iced cafe mocha offers a rich, indulgent flavor without the caffeine jitters. It's a smooth, sweet treat with a velvety texture, perfect for a cool pick-me-up. With only 42 kcal per 100g, it's a light, lower-calorie option for chocolate and coffee lovers.
Calorie split: 5% protein · 78% carbs · 17% fat
↓ Full nutrition💚 Why it's loved
People love it for its comforting, dessert-like flavor that combines the best of coffee and chocolate. It's a popular, versatile drink that fits perfectly into a cozy afternoon or a post-meal treat, embodying a modern café culture.
⚠️ Watch-outs & how to enjoy it better
The 6.69g of sugar per 100g can cause blood-sugar spikes, especially for those sensitive to sugar. To counteract this, pair it with a source of protein or healthy fat (like nuts or a small piece of cheese) to slow sugar absorption and consider portion control by sticking to a standard serving size.
Key benefits
- Low in calories (42 kcal per 100g).
- Caffeine-free, suitable for evening consumption.
- Contains some protein from non-dairy milk.
- Provides quick energy from natural sugars.
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
The term 'mocha' originally referred to a high-quality coffee bean from the port of Mocha in Yemen, not the chocolate flavor we associate with it today.
Full nutrition (USDA data · scales with serving)
| Water | 90.2 g |
| Energy | 42.0 kcal |
| Protein | 0.55 g |
| Total lipid (fat) | 0.78 g |
| Carbohydrate, by difference | 8.1 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 6.7 g |
| Calcium, Ca | 73.0 mg |
| Iron, Fe | 0.17 mg |
| Magnesium, Mg | 21.0 mg |
| Phosphorus, P | 23.0 mg |
| Potassium, K | 54.0 mg |
| Sodium, Na | 41.0 mg |
| Zinc, Zn | 0.15 mg |
| Copper, Cu | 0.06 mg |
| Selenium, Se | 0.50 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.86 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 2.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 2.0 ug |
| Folate, DFE | 2.0 ug |
| Choline, total | 3.4 mg |
| Vitamin B-12 | 0.18 ug |
| Vitamin B-12, added | 0.18 ug |
| Vitamin A, RAE | 17.0 ug |
| Retinol | 17.0 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 2.0 ug |
| Vitamin E (alpha-tocopherol) | 0.97 mg |
| Vitamin E, added | 0.92 mg |
| Vitamin D (D2 + D3) | 0.50 ug |
| Vitamin K (phylloquinone) | 0.40 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 2.0 mg |
| Theobromine | 16.0 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 0.09 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.06 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.37 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 0.36 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.25 g |
| PUFA 18:2 | 0.22 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 0.00 mg |
Amino acid profile (per 100g)
Estimated from Cream, fluid, light (coffee cream or table cream) — USDA does not publish this profile for Coffee.
| Tryptophan | 0.07 g |
| Threonine | 0.13 g |
| Isoleucine | 0.15 g |
| Leucine | 0.24 g |
| Lysine | 0.13 g |
| Methionine | 0.07 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.14 g |
| Tyrosine | 0.14 g |
| Valine | 0.18 g |
| Arginine | 0.07 g |
| Histidine | 0.07 g |
| Alanine | 0.09 g |
| Aspartic acid | 0.22 g |
| Glutamic acid | 0.59 g |
| Glycine | 0.07 g |
| Proline | 0.31 g |
| Serine | 0.10 g |
FAQ
Is decaffeinated iced cafe mocha completely caffeine-free?
No, decaffeinated coffee still contains a small amount of caffeine (typically 2-15 mg per cup), but it's significantly less than regular coffee.
What non-dairy milk is commonly used in iced cafe mocha?
Popular choices include almond, soy, oat, and coconut milk, each offering a slightly different flavor and texture.
Can I make this at home without an espresso machine?
Yes, you can use strong brewed coffee or instant espresso powder mixed with hot water, then chill and blend with chocolate syrup and non-dairy milk.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 0.42 kcal/g · 5% calories from protein · 0.0 g fiber · 6.7 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 0.76 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.