Coffee, Cafe Mocha, decaffeinated, with non-dairy milk
Common food
Photo: Wikipedia
A decaffeinated, chocolate-infused espresso drink made with non-dairy milk, offering a rich, velvety texture without the caffeine jolt. It delivers a mild, sweet chocolate-coffee balance with a light, creamy mouthfeel. At only 50 kcal per 100g, it's a lower-calorie indulgence compared to traditional mochas.
Calorie split: 7% protein · 71% carbs · 22% fat
↓ Full nutrition💚 Why it's loved
People love it for the comforting blend of chocolate and coffee flavors without the caffeine crash, making it a cozy, guilt-free treat. Its versatility allows it to be enjoyed hot or iced, fitting into various dietary preferences and cultural coffee rituals.
⚠️ Watch-outs & how to enjoy it better
The sugar content (7.12g per 100g) can contribute to blood-sugar spikes, especially for those with insulin sensitivity. To counteract this, pair it with a source of protein or healthy fat (like nuts or a small meal) to slow sugar absorption, and opt for smaller portions or unsweetened non-dairy milk if available.
Key benefits
- Low-calorie option (50 kcal per 100g) for coffee lovers
- Caffeine-free, suitable for evening consumption or caffeine-sensitive individuals
- Provides a small amount of plant-based protein (0.88g per 100g)
- Non-dairy milk base makes it lactose-free and vegan-friendly
- Contains a modest amount of sugar for natural sweetness
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
The word 'mocha' originally referred to a type of coffee bean from the port city of Mocha in Yemen, known for its chocolate-like flavor notes, which inspired the modern mocha drink.
Full nutrition (USDA data · scales with serving)
| Water | 88.6 g |
| Energy | 50.0 kcal |
| Protein | 0.88 g |
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 8.8 g |
| Fiber, total dietary | 0.10 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 116 mg |
| Iron, Fe | 0.26 mg |
| Magnesium, Mg | 23.0 mg |
| Phosphorus, P | 33.0 mg |
| Potassium, K | 68.0 mg |
| Sodium, Na | 54.0 mg |
| Zinc, Zn | 0.21 mg |
| Copper, Cu | 0.07 mg |
| Selenium, Se | 0.60 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.06 mg |
| Niacin | 0.87 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 4.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 4.0 ug |
| Folate, DFE | 4.0 ug |
| Choline, total | 5.4 mg |
| Vitamin B-12 | 0.28 ug |
| Vitamin B-12, added | 0.28 ug |
| Vitamin A, RAE | 27.0 ug |
| Retinol | 27.0 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 3.0 ug |
| Vitamin E (alpha-tocopherol) | 1.6 mg |
| Vitamin E, added | 1.5 mg |
| Vitamin D (D2 + D3) | 0.80 ug |
| Vitamin K (phylloquinone) | 0.70 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 2.0 mg |
| Theobromine | 15.0 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 0.13 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.09 g |
| SFA 18:0 | 0.03 g |
| Fatty acids, total monounsaturated | 0.59 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 0.58 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.40 g |
| PUFA 18:2 | 0.35 g |
| PUFA 18:3 | 0.05 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 0.00 mg |
Amino acid profile (per 100g)
Estimated from Cream, fluid, light (coffee cream or table cream) — USDA does not publish this profile for Coffee.
| Tryptophan | 0.07 g |
| Threonine | 0.13 g |
| Isoleucine | 0.15 g |
| Leucine | 0.24 g |
| Lysine | 0.13 g |
| Methionine | 0.07 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.14 g |
| Tyrosine | 0.14 g |
| Valine | 0.18 g |
| Arginine | 0.07 g |
| Histidine | 0.07 g |
| Alanine | 0.09 g |
| Aspartic acid | 0.22 g |
| Glutamic acid | 0.59 g |
| Glycine | 0.07 g |
| Proline | 0.31 g |
| Serine | 0.10 g |
FAQ
Is decaf mocha with non-dairy milk suitable for vegans?
Yes, as long as the non-dairy milk (like almond, oat, or soy) and any added chocolate or sweeteners are vegan-friendly, it is suitable for a vegan diet.
How does the sugar content in this drink compare to regular mocha?
This decaffeinated version with non-dairy milk has 7.12g sugar per 100g, which is often lower than traditional mochas made with whole milk and added syrups, but still contains added sugars.
Can I reduce the sugar in this drink?
Yes, you can request unsweetened non-dairy milk, use sugar-free chocolate syrup, or add a natural sweetener like stevia to lower the sugar content while maintaining flavor.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 0.50 kcal/g · 7% calories from protein · 0.1 g fiber · 7.1 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 0.79 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.