Café Mocha
A decaf Café Mocha is a warm, comforting beverage that combines the rich flavors of espresso, chocolate, and steamed milk, but without the caffeine. It typically features decaffeinated espresso, chocolate syrup or cocoa powder, and steamed milk, often topped with whipped cream. This drink is a popular café staple with roots in Italian coffee culture, though the mocha variant is widely enjoyed in coffee shops worldwide.
🍽️ Nutrition at a glance
This drink is generally high in carbohydrates and fat, primarily from the milk and chocolate components, while offering minimal protein. A standard serving (around 12-16 oz) can contain approximately 200-400 calories, depending on the type of milk and added sweeteners.
Nutrition breakdown
| Calories | 290 kcal |
| Protein | 12 g |
| Carbs | 38 g |
| Fat | 10 g |
| Fiber | 2 g |
| Sugar | 32 g |
| Sodium | 120 mg |
| Calcium | 300 mg |
| Potassium | 450 mg |
| Vitamin D | 2.5 mcg |
| Phosphorus | 250 mg |
| Magnesium | 40 mg |
| Vitamin A | 150 mcg RAE |
| Riboflavin (B2) | 0.4 mg |
| Cobalamin (B12) | 1.0 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
The decaf version allows people sensitive to caffeine to enjoy the indulgent mocha flavor profile, making it a versatile choice for any time of day. Nutritionally, it provides a quick energy boost from carbs and a small amount of calcium from the milk, though it's best enjoyed as an occasional treat rather than a daily staple.
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AI estimate may be inaccurate · Terms