Cafe Mocha

A Cafe Mocha is a popular coffee-based beverage that combines espresso, steamed milk, and chocolate syrup or cocoa powder, often topped with whipped cream. It is a sweet and creamy variation of the classic latte, with roots in European coffeehouse culture and named after the Mocha port in Yemen, a historic coffee trading center.

🍽️ Nutrition at a glance

A typical Cafe Mocha is high in carbohydrates and fat due to the added chocolate and milk, providing a quick energy boost. A standard serving (around 12-16 oz) can range from 250 to 400 calories, with key nutrients including calcium from milk and antioxidants from cocoa.

Nutrition breakdown

Calories	290 kcal
Protein	8 g
Carbs	42 g
Fat	11 g
Fiber	2 g
Sugar	35 g
Sodium	150 mg
Calcium	200 mg
Potassium	400 mg
Magnesium	60 mg
Phosphorus	180 mg
Vitamin D	2.5 mcg
Riboflavin (B2)	0.4 mg
Cobalamin (B12)	1.1 mcg
Caffeine	95 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

The drink's name pays homage to the Mocha bean, a high-quality coffee variety from Yemen, blending historical coffee trade with modern indulgence. Nutritionally, it offers a unique combination of caffeine and theobromine from chocolate, which can provide a smoother, more sustained energy lift compared to coffee alone.