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Caffè Latte is a classic Italian coffee drink made with a single shot of espresso and a generous amount of steamed milk, topped with a thin layer of microfoam. Its name literally means 'milk coffee' in Italian, highlighting its creamy, mild character compared to stronger coffee beverages. It originated in Italy but became a global staple through the rise of modern coffeehouse culture.
A standard 16-ounce serving typically contains 150-200 calories, with most energy coming from carbohydrates in the milk's natural lactose and any added sugars. It provides a moderate amount of protein and calcium from the milk, along with a caffeine boost from the espresso.
The Caffè Latte is often the canvas for latte art, where baristas pour steamed milk to create intricate designs on the foam, turning a simple drink into a visual experience. Nutritionally, it's a popular choice for those seeking a gentler caffeine intake with the added benefit of milk's nutrients, making it a comforting, everyday ritual for many.