Caffè Macchiato
Caffè Macchiato is a classic Italian espresso-based coffee drink, traditionally made by 'staining' a shot of espresso with a small dollop of steamed milk foam. The name translates to 'stained' or 'marked' coffee, reflecting its simple yet elegant preparation. It originated in Italy as a way to soften the intensity of pure espresso while maintaining its strong character.
🍽️ Nutrition at a glance
This drink is low in calories, typically around 5-15 calories per serving, with minimal carbohydrates and fat from the small amount of milk. It provides a quick energy boost from caffeine and contains small amounts of calcium and protein from the milk.
Nutrition breakdown
| Calories | 13 kcal |
| Protein | 0.7 g |
| Carbs | 1.5 g |
| Fat | 0.4 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 5 mg |
| Potassium | 116 mg |
| Magnesium | 12 mg |
| Niacin (B3) | 0.5 mg |
| Riboflavin (B2) | 0.1 mg |
| Pantothenic Acid (B5) | 0.1 mg |
| Manganese | 0.05 mg |
| Copper | 0.01 mg |
| Phosphorus | 15 mg |
Per 1 shot (30 ml) · estimated, varies by recipe
💡 What's interesting
The Caffè Macchiato is culturally significant as a symbol of Italian coffee craftsmanship, where the balance between espresso and milk is considered an art form. Nutritionally, it's a lighter alternative to milk-heavy coffee drinks, making it popular among those seeking flavor without excess calories.
