Latte Macchiato

A Latte Macchiato is a popular coffee beverage originating from Italy, consisting of steamed milk 'stained' or 'marked' with a shot of espresso. Its signature layered appearance is achieved by pouring espresso over the milk, rather than mixing it directly, creating a distinct gradient from white to brown.

🍳 View the full Latte Macchiato recipe →

🍽️ Nutrition at a glance

It is primarily a source of carbohydrates from the milk's lactose and provides calcium and some protein. A standard serving with whole milk typically contains around 150-200 calories.

Nutrition breakdown

Calories	190 kcal
Protein	10 g
Carbs	18 g
Fat	9 g
Fiber	0 g
Sugar	17 g
Sodium	150 mg
Calcium	300 mg
Potassium	450 mg
Vitamin D	2.5 mcg
Vitamin B12	1.2 mcg
Phosphorus	200 mg
Magnesium	25 mg
Riboflavin (B2)	0.4 mg
Selenium	10 mcg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

The name literally translates to 'stained milk' in Italian, highlighting the reverse preparation method compared to a traditional latte. Nutritionally, it's a more milk-forward coffee drink, making it a gentler introduction to espresso for those who find straight coffee too intense.