Espresso Macchiato
An Espresso Macchiato is a classic Italian coffee drink consisting of a single shot of espresso 'stained' or 'marked' with a small dollop of foamed milk. Originating in Italy, it offers a bold coffee flavor softened by just a touch of creamy texture.
🍽️ Nutrition at a glance
This drink is very low in calories, typically under 20 calories per serving, with minimal fat and protein from the small amount of milk and virtually no carbohydrates. Its key nutrients are a quick caffeine boost and a small dose of calcium.
Nutrition breakdown
| Calories | 15 kcal |
| Protein | 1 g |
| Carbs | 1 g |
| Fat | 0.5 g |
| Fiber | 0 g |
| Sugar | 1 g |
| Sodium | 10 mg |
| Caffeine | 63 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.5 mg |
| Magnesium | 12 mg |
| Potassium | 116 mg |
| Phosphorus | 20 mg |
| Manganese | 0.1 mg |
| Copper | 0.01 mg |
Per 1 shot espresso with a dollop of steamed milk (about 60 g total) · estimated, varies by recipe
💡 What's interesting
The name 'macchiato' literally means 'stained' or 'marked' in Italian, referring to the visual effect of the milk foam on the dark espresso. It's a perfect example of Italian coffee philosophy, where a simple modification can create an entirely distinct beverage experience.
