Macchiato con Panna
Macchiato con Panna is a classic Italian coffee beverage that begins with a shot of espresso, which is 'stained' with a small dollop of lightly whipped cream. Unlike a latte or cappuccino, it uses a minimal amount of dairy, served in a small demitasse cup. It originated in Italy as a richer, more decadent alternative to the traditional macchiato.
🍽️ Nutrition at a glance
This drink is relatively low in carbohydrates and protein but is high in fat due to the cream topping. A typical serving contains roughly 70-100 calories, with the majority of its nutrients coming from the fats and small amounts of calcium in the dairy.
Nutrition breakdown
| Calories | 80 kcal |
| Protein | 1 g |
| Carbs | 6 g |
| Fat | 6 g |
| Fiber | 0 g |
| Sugar | 5 g |
| Sodium | 40 mg |
| Calcium | 100 mg |
| Potassium | 150 mg |
| Phosphorus | 80 mg |
| Vitamin A | 60 mcg RAE |
| Vitamin D | 1 mcg |
| Riboflavin (B2) | 0.1 mg |
| Caffeine | 63 mg |
| Cholesterol | 15 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the Italian philosophy of balancing intense, bold flavors (the espresso) with a touch of luxurious indulgence (the cream). Nutritionally, it's a unique example of how a small addition of fat can significantly change the mouthfeel and richness of a beverage without adding much volume or sugar.
