Ravioli con Panna e Spinaci
Ravioli con Panna e Spinaci is a classic Italian pasta dish featuring delicate, filled ravioli tossed in a creamy spinach and heavy cream sauce. Originating from Northern Italy, it typically uses fresh egg pasta ravioli filled with ricotta and spinach, creating a rich, comforting meal.
🍽️ Nutrition at a glance
This dish is high in carbohydrates from the pasta and fat from the cream and cheese, providing a good source of protein and calcium. A typical serving offers around 600-800 calories, with significant energy from fats and carbs.
Nutrition breakdown
| Calories | 680 kcal |
| Protein | 22 g |
| Carbs | 55 g |
| Fat | 42 g |
| Fiber | 4 g |
| Sugar | 3 g |
| Sodium | 620 mg |
| Calcium | 280 mg |
| Iron | 4.5 mg |
| Vitamin A | 320 µg |
| Vitamin K | 120 µg |
| Potassium | 380 mg |
| Phosphorus | 260 mg |
| Vitamin C | 12 mg |
| Magnesium | 45 mg |
Per 1 plate (300 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the Northern Italian love for rich, dairy-forward sauces, contrasting with the olive oil-based dishes of the South. Nutritionally, the spinach adds valuable iron and vitamins, balancing the indulgence of the cream.
