Affogato con Panna
Affogato con Panna is an Italian dessert that elevates the classic affogato by adding a dollop of fresh cream (panna) alongside or on top of the vanilla gelato 'drowned' in hot espresso. The core ingredients are high-quality espresso, creamy vanilla gelato, and a swirl of lightly whipped or fresh cream, creating a rich, bittersweet, and creamy treat. It originates from Italy, where it is a popular way to enjoy coffee and dessert simultaneously.
🍽️ Nutrition at a glance
This dish is high in fat and carbohydrates, primarily from the gelato and cream, with a moderate amount of protein from the dairy. A typical serving provides a significant calorie boost, often in the range of 300-450 calories, along with calcium and a quick energy lift from the sugar and coffee.
Nutrition breakdown
| Calories | 250 kcal |
| Protein | 3.5 g |
| Carbs | 20 g |
| Fat | 18 g |
| Fiber | 0.5 g |
| Sugar | 18 g |
| Sodium | 45 mg |
| Calcium | 100 mg |
| Phosphorus | 80 mg |
| Potassium | 150 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin D | 0.5 mcg |
| Riboflavin (B2) | 0.15 mg |
| Caffeine | 60 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the 'con panna' variant is a luxurious twist on the simpler affogato, showcasing the Italian emphasis on balancing bold flavors like coffee with rich, creamy textures. Nutritionally, it's a notable example of a dessert that combines the antioxidant properties of coffee with the dense calories and fats of dairy, making it a decadent but energizing indulgence.
