Latte Macchiato (Decaf)
A Decaf Latte Macchiato is a layered coffee drink made by 'staining' steamed milk with a shot of decaffeinated espresso, typically served in a tall glass to showcase its distinct layers. Originating from Italy, the name literally translates to 'stained milk,' highlighting that the espresso is added after the milk, unlike a traditional latte. It's a popular choice for those who enjoy the rich, creamy texture of a latte but wish to avoid caffeine.
🍽️ Nutrition at a glance
This drink is moderately high in carbohydrates and calories primarily from the milk's natural lactose and any added sweeteners, with a typical serving containing around 150-200 calories. It provides a good source of calcium and protein from the milk, while the decaf espresso contributes antioxidants without the stimulant effect of caffeine.
Nutrition breakdown
| Calories | 130 kcal |
| Protein | 6 g |
| Carbs | 10 g |
| Fat | 7 g |
| Fiber | 0 g |
| Sugar | 10 g |
| Sodium | 100 mg |
| Calcium | 200 mg |
| Potassium | 350 mg |
| Vitamin D | 2.5 mcg |
| Riboflavin (B2) | 0.3 mg |
| Vitamin B12 | 0.9 mcg |
| Phosphorus | 150 mg |
| Magnesium | 25 mg |
| Selenium | 6 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the Latte Macchiato represents a modern evolution of Italian coffeehouse traditions, designed to be visually appealing with its distinct milk-espresso layers. Nutritionally, it's a unique option that offers the ritual and flavor of a coffeehouse beverage while being suitable for evening consumption or for individuals sensitive to caffeine.
