Blended Iced Decaf Latte
A Blended Iced Decaf Latte is a creamy, frozen coffee beverage made by blending decaffeinated espresso or strong decaf coffee with milk, ice, and often a sweetener. It's a popular, refreshing twist on the classic latte, widely available in coffee shops worldwide, particularly in North America and Europe.
🍽️ Nutrition at a glance
This drink is typically moderate to high in carbohydrates from added sugars and milk lactose, with a moderate amount of fat if made with whole milk. A standard 16-ounce serving generally ranges from 200 to 300 calories, providing calcium and some protein from the milk.
Nutrition breakdown
| Calories | 120 kcal |
| Protein | 4 g |
| Carbs | 15 g |
| Fat | 4.5 g |
| Fiber | 0 g |
| Sugar | 14 g |
| Sodium | 100 mg |
| Calcium | 150 mg |
| Potassium | 350 mg |
| Magnesium | 25 mg |
| Phosphorus | 120 mg |
| Vitamin D | 2.5 mcg |
| Riboflavin (B2) | 0.2 mg |
| Vitamin B12 | 0.6 mcg |
| Selenium | 5 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the modern demand for indulgent, coffeehouse-style drinks that can be enjoyed at any time of day without caffeine. Nutritionally, its blended, milk-based format makes it a more substantial, dessert-like option compared to a simple iced coffee.
