Iced Decaf Vanilla Latte
An Iced Decaf Vanilla Latte is a chilled coffee beverage made with decaffeinated espresso, cold milk, and vanilla syrup, served over ice. It originated in modern coffeehouse culture, particularly popularized by chains like Starbucks in the United States. The drink is a non-stimulant variation of the classic latte, designed for those who enjoy the flavor and ritual of coffee without the caffeine.
🍽️ Nutrition at a glance
This beverage is typically moderate in carbohydrates and fat, primarily from the milk and added vanilla syrup. It provides calcium and some protein from the milk, with a calorie range of approximately 150-250 per 16-ounce serving, depending on milk type and syrup amount.
Nutrition breakdown
| Calories | 150 kcal |
| Protein | 5 g |
| Carbs | 20 g |
| Fat | 5 g |
| Fiber | 0 g |
| Sugar | 18 g |
| Sodium | 100 mg |
| Calcium | 200 mg |
| Potassium | 350 mg |
| Phosphorus | 150 mg |
| Vitamin D | 2.5 mcg |
| Vitamin B12 | 1.2 mcg |
| Riboflavin (B2) | 0.3 mg |
| Magnesium | 25 mg |
| Selenium | 5 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the growing demand for customizable, low-stimulation coffee options in a fast-paced world. Nutritionally, it offers a way to enjoy a creamy, sweet coffee experience while avoiding caffeine, making it a popular choice for evening consumption or for those sensitive to stimulants.
