Decaf Latte or Cappuccino
A Decaf Latte or Cappuccino is a warm espresso-based beverage made with decaffeinated coffee beans, steamed milk, and a layer of foam. The latte typically has more steamed milk and a thin layer of foam, while the cappuccino features equal parts espresso, steamed milk, and a thicker, airier foam. This popular coffeehouse drink originated in Italy and is enjoyed worldwide as a comforting, low-caffeine option.
🍽️ Nutrition at a glance
This drink is moderate in calories, typically ranging from 100-200 calories per serving depending on size and milk choice. It provides a good source of calcium and some protein from the milk, but is relatively low in fat and carbs unless sweeteners or syrups are added.
Nutrition breakdown
| Calories | 60 kcal |
| Protein | 4 g |
| Carbs | 6 g |
| Fat | 2.5 g |
| Fiber | 0 g |
| Sugar | 5 g |
| Sodium | 50 mg |
| Calcium | 150 mg |
| Potassium | 200 mg |
| Phosphorus | 120 mg |
| Vitamin D | 1.5 mcg |
| Riboflavin (B2) | 0.2 mg |
| Vitamin B12 | 0.5 mcg |
| Magnesium | 15 mg |
| Selenium | 4 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a staple in Italian coffee culture, where cappuccinos are traditionally consumed only in the morning. Nutritionally, it offers a way to enjoy the ritual and flavor of espresso drinks without the stimulant effects of caffeine, making it a popular choice for evening consumption or for those sensitive to caffeine.
