Caffè Latte (Decaf)
A Caffè Latte (Decaf) is a classic Italian coffee drink made with a shot of decaffeinated espresso and a generous amount of steamed milk, topped with a thin layer of foam. It offers the comforting, creamy ritual of a traditional latte without the caffeine kick, making it a popular choice for any time of day.
🍽️ Nutrition at a glance
This drink is primarily a source of carbohydrates from the milk's natural lactose and provides a good amount of calcium and protein. A standard serving typically contains between 100 to 150 calories, depending on the milk type and size.
Nutrition breakdown
| Calories | 120 kcal |
| Protein | 6 g |
| Carbs | 10 g |
| Fat | 6 g |
| Fiber | 0 g |
| Sugar | 9 g |
| Sodium | 100 mg |
| Calcium | 200 mg |
| Potassium | 350 mg |
| Phosphorus | 150 mg |
| Vitamin D | 2.5 mcg |
| Vitamin B12 | 1.0 mcg |
| Riboflavin (B2) | 0.3 mg |
| Magnesium | 25 mg |
| Selenium | 6 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
The decaf latte highlights a global coffee culture that values flavor and social ritual over stimulation, allowing people to enjoy the rich taste and warmth of a latte evening or for health reasons. Nutritionally, it's a gentle way to boost calcium intake, especially for those who don't drink plain milk.
