Mocha Milkshake
A Mocha Milkshake is a rich, creamy blend of chocolate and coffee flavors, typically made with vanilla ice cream, milk, chocolate syrup, and a shot of espresso or strong coffee. It's a popular dessert beverage found in diners, cafes, and ice cream shops worldwide, especially in the United States.
🍽️ Nutrition at a glance
This indulgent treat is high in carbohydrates and fat, primarily from sugar and dairy, with a moderate amount of protein from the milk and ice cream. A standard serving can contain anywhere from 500 to 800 calories, offering a quick energy boost but little in the way of essential vitamins or minerals.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 8 g |
| Carbs | 55 g |
| Fat | 12 g |
| Fiber | 2 g |
| Sugar | 45 g |
| Sodium | 150 mg |
| Calcium | 250 mg |
| Potassium | 400 mg |
| Phosphorus | 200 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin D | 2.5 mcg |
| Vitamin B12 | 1.2 mcg |
| Riboflavin (B2) | 0.4 mg |
| Magnesium | 30 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
The Mocha Milkshake is a classic example of a 'fusion' comfort drink, combining two beloved flavors—chocolate and coffee—into one satisfying treat. Nutritionally, it's often considered an occasional indulgence rather than a dietary staple, highlighting its role in social and celebratory contexts.
