Decaf Mocha Milkshake
A Decaf Mocha Milkshake is a rich, blended frozen dessert that combines the deep, roasted flavors of chocolate and coffee with creamy vanilla ice cream. It is typically made using decaffeinated coffee or espresso, chocolate syrup, milk, and ice cream, offering a classic diner or café treat. While the concept is American, the mocha flavor profile draws inspiration from the Italian 'mocha' coffee tradition.
🍽️ Nutrition at a glance
This milkshake is high in carbohydrates and fat, primarily from the ice cream and added sugars, with a moderate amount of protein from the dairy. A standard serving generally falls between 400 and 600 calories, providing a significant energy boost alongside calcium and phosphorus.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 8.5 g |
| Carbs | 58 g |
| Fat | 21 g |
| Fiber | 1.5 g |
| Sugar | 48 g |
| Sodium | 180 mg |
| Calcium | 250 mg |
| Phosphorus | 180 mg |
| Potassium | 350 mg |
| Vitamin D | 1.5 mcg |
| Vitamin B12 | 0.8 mcg |
| Magnesium | 35 mg |
| Iron | 1.2 mg |
| Zinc | 1.0 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
The use of decaffeinated coffee allows consumers to enjoy the complex bitterness of mocha without the stimulant effects of caffeine, making it a popular evening dessert choice. Nutritionally, it serves as a dense source of energy and calcium, though it is best enjoyed in moderation due to its high sugar and saturated fat content.
