🍽️ FittestMe.aiFoodsNutrientsLog in

Chicken, broilers or fryers, back, meat and skin, raw

Whole food · Poultry Products

= 100 g
319 kcal
Calories
14.1 g
Protein
0.00 g
Carbs
28.7 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water58.1 g
Energy319 kcal
Energy1335 kj
Protein14.1 g
Total lipid (fat)28.7 g
Ash0.64 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca13.0 mg
Iron, Fe0.94 mg
Magnesium, Mg15.0 mg
Phosphorus, P113 mg
Potassium, K144 mg
Sodium, Na64.0 mg
Zinc, Zn1.3 mg
Copper, Cu0.05 mg
Manganese, Mn0.02 mg
Selenium, Se12.1 ug
Vitamin C, total ascorbic acid1.6 mg
Thiamin0.05 mg
Riboflavin0.12 mg
Niacin4.8 mg
Pantothenic acid0.82 mg
Vitamin B-60.19 mg
Folate, total6.0 ug
Folic acid0.00 ug
Folate, food6.0 ug
Folate, DFE6.0 ug
Vitamin B-120.25 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE75.0 ug
Retinol75.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU251 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.37 mg
Vitamin E, added0.00 mg
Vitamin K (phylloquinone)2.4 ug
Fatty acids, total saturated8.3 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.03 g
SFA 14:00.24 g
SFA 16:06.1 g
SFA 18:01.7 g
Fatty acids, total monounsaturated12.3 g
MUFA 16:11.6 g
MUFA 18:110.2 g
MUFA 20:10.29 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated6.1 g
PUFA 18:25.6 g
PUFA 18:30.28 g
PUFA 18:40.00 g
PUFA 20:40.10 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.03 g
Cholesterol79.0 mg
Tryptophan0.15 g
Threonine0.57 g
Isoleucine0.67 g
Leucine0.99 g
Lysine1.1 g
Methionine0.36 g
Cystine0.19 g
Phenylalanine0.54 g
Tyrosine0.43 g
Valine0.67 g
Arginine0.91 g
Histidine0.39 g
Alanine0.86 g
Aspartic acid1.3 g
Glutamic acid2.0 g
Glycine1.1 g
Proline0.77 g
Serine0.51 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Track Chicken and 50,000+ foods with a photo. Get FittestMe.ai →