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Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories

Whole food · Beverages

Keto-friendlyLow calorieLow fatLow sugar
Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories

Photo: Wikipedia

This is a light, refreshing bottled beverage infused with the tart, berry-like flavor of yumberry (Myrica rubra) and the deep, tangy notes of pomegranate, enhanced with antioxidants. It has a clear, jewel-toned appearance and a crisp, fruity taste with virtually no sweetness, as it contains zero sugar and only 1.25g of carbohydrates per 100g. Nutritionally, it's essentially a zero-calorie, hydrating drink that provides a flavorful alternative to plain water.

= 100 g
5.0 kcal
Calories
0.00 g
Protein
1.3 g
Carbs
0.00 g
Fat
0.00 g
Fiber
0.00 g
Sugar

Calorie split: 0% protein · 100% carbs · 0% fat

↓ Full nutrition

💚 Why it's loved

People love it for its unique, sophisticated flavor profile that balances tartness and subtle berry notes without any cloying sweetness. It's a versatile, guilt-free option for staying hydrated, whether enjoyed on its own or as a base for light cocktails.

⚠️ Watch-outs & how to enjoy it better

Some may find the flavor too subtle or tart if they prefer sweeter drinks. Those monitoring blood sugar should note the small amount of carbohydrates (1.25g per 100g), though it's unlikely to cause a significant spike. To counteract any tartness, it can be diluted with a splash of plain sparkling water or paired with a small, protein-rich snack like a handful of nuts.

Key benefits

🍽️ Popular dishes

🌍 Where it's eaten

💡 Did you know?

Yumberry, also known as waxberry or Chinese bayberry, is a fruit native to East Asia that has been cultivated in China for over 2,000 years and is prized for its high antioxidant content.

Nutrition Facts
Amount Per 100 g
Calories5
% Daily Value*
Total Fat 0.00g0%
Saturated Fat 0.00g0%
Trans Fat 0.00g
Cholesterol 0.00mg0%
Sodium 10.0mg0%
Total Carbohydrate 1.3g0%
Dietary Fiber 0.00g0%
Total Sugars 0.00g
Protein 0.00g
Vitamin D 0.00mcg0%
Calcium 0.00mg0%
Iron 0.00mg0%
Potassium 8.0mg0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full nutrition (USDA data · scales with serving)

Water98.8 g
Energy5.0 kcal
Energy21.0 kj
Protein0.00 g
Total lipid (fat)0.00 g
Ash0.00 g
Carbohydrate, by difference1.3 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca0.00 mg
Iron, Fe0.00 mg
Magnesium, Mg0.00 mg
Phosphorus, P0.00 mg
Potassium, K8.0 mg
Sodium, Na10.0 mg
Zinc, Zn0.00 mg
Copper, Cu0.00 mg
Selenium, Se0.00 ug
Vitamin C, total ascorbic acid25.0 mg
Thiamin0.00 mg
Riboflavin0.00 mg
Niacin0.83 mg
Pantothenic acid0.42 mg
Vitamin B-60.08 mg
Folate, total0.00 ug
Folic acid0.00 ug
Folate, food0.00 ug
Folate, DFE0.00 ug
Choline, total0.00 mg
Vitamin B-120.25 ug
Vitamin B-12, added0.25 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.56 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)0.00 ug
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.00 g
SFA 18:00.00 g
Fatty acids, total monounsaturated0.00 g
MUFA 16:10.00 g
MUFA 18:10.00 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.00 g
PUFA 18:20.00 g
PUFA 18:30.00 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Beverages, carbonated, tonic water — USDA does not publish this profile for Beverages.

Tryptophan0.00 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.00 g
Lysine0.00 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.00 g
Arginine0.00 g
Histidine0.00 g
Alanine0.00 g
Aspartic acid0.00 g
Glutamic acid0.00 g
Glycine0.00 g
Proline0.00 g
Serine0.00 g

FAQ

Does it taste like pomegranate juice?
It has a hint of pomegranate's tang, but it's much lighter and less sweet than pure juice, with the unique berry flavor of yumberry being more prominent.

Is it suitable for a ketogenic diet?
Yes, with only 1.25g of carbohydrates per 100g and zero sugar, it fits well within the strict carb limits of a ketogenic lifestyle.

Can I use it in cooking or baking?
While primarily a beverage, its light flavor can be used to add a fruity, antioxidant-rich note to vinaigrettes, light syrups, or gelatin desserts.

Nutrient density (calculated · NRF9.3)

100
Excellent nutrient density
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.

NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.

Weight-loss friendliness (composite index)

50
Moderate for weight loss
Energy density 0.05 kcal/g · 0% calories from protein · 0.0 g fiber · 0.0 g sugar per 100 g.

Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.

Dietary load (calculated from USDA values)

-0.2
Alkaline-forming — PRAL -0.2 mEq / 100 g
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.

Sodium-to-potassium ratio: 1.25 (lower is better — aim for ≤ 1)

Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.

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