Beverages, Energy drink, VAULT, citrus flavor
Whole food · Beverages
Photo: Wikipedia
VAULT is a citrus-flavored hybrid energy soda, delivering a bold, sweet, and tangy punch with the fizzy texture of a soft drink and the functional boost of an energy beverage. Its nutrition profile is defined by pure, fast-acting carbohydrates, providing a quick source of energy with no protein, fat, or fiber.
Calorie split: 0% protein · 100% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
People love VAULT for its unique 'hybrid' identity—it satisfies the craving for a sweet, citrusy soda while delivering the functional energy kick of a traditional energy drink. Its bold flavor and strong marketing made it a cult favorite for its distinct, non-traditional energy drink taste.
⚠️ Watch-outs & how to enjoy it better
Its primary downside is the high sugar content (13g per 100g), which can lead to a rapid blood-sugar spike followed by a crash. Those monitoring sugar intake, managing diabetes, or seeking sustained energy should be cautious. To counteract this, pair it with a source of protein or healthy fat (like nuts or cheese) to slow sugar absorption, or opt for a smaller portion.
Key benefits
- Provides a rapid source of energy from simple carbohydrates
- Offers a familiar, refreshing soda-like taste and carbonation
- Contains caffeine for a quick mental and physical alertness boost
- Convenient and widely available for on-the-go consumption
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
VAULT was marketed as a 'hybrid' between a soda and an energy drink, a category it helped pioneer before being discontinued in 2011, though it retains a dedicated nostalgic following.
Full nutrition (USDA data · scales with serving)
| Water | 86.7 g |
| Energy | 49.0 kcal |
| Energy | 204 kj |
| Protein | 0.00 g |
| Total lipid (fat) | 0.00 g |
| Ash | 0.28 g |
| Carbohydrate, by difference | 13.0 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 13.0 g |
| Calcium, Ca | 2.0 mg |
| Iron, Fe | 0.02 mg |
| Magnesium, Mg | 3.0 mg |
| Phosphorus, P | 0.00 mg |
| Potassium, K | 3.0 mg |
| Sodium, Na | 12.0 mg |
| Zinc, Zn | 0.00 mg |
| Copper, Cu | 0.01 mg |
| Selenium, Se | 0.20 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.00 mg |
| Niacin | 0.01 mg |
| Pantothenic acid | 0.00 mg |
| Vitamin B-6 | 0.00 mg |
| Folate, total | 0.00 ug |
| Folic acid | 0.00 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 0.00 ug |
| Choline, total | 0.30 mg |
| Vitamin B-12 | 0.00 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
| Vitamin E, added | 0.00 mg |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Vitamin K (phylloquinone) | 0.00 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 19.0 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 0.00 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.00 g |
| SFA 18:0 | 0.00 g |
| Fatty acids, total monounsaturated | 0.00 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 0.00 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.00 g |
| PUFA 18:2 | 0.00 g |
| PUFA 18:3 | 0.00 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |
Amino acid profile (per 100g)
Estimated from Beverages, carbonated, tonic water — USDA does not publish this profile for Beverages.
| Tryptophan | 0.00 g |
| Threonine | 0.00 g |
| Isoleucine | 0.00 g |
| Leucine | 0.00 g |
| Lysine | 0.00 g |
| Methionine | 0.00 g |
| Cystine | 0.00 g |
| Phenylalanine | 0.00 g |
| Tyrosine | 0.00 g |
| Valine | 0.00 g |
| Arginine | 0.00 g |
| Histidine | 0.00 g |
| Alanine | 0.00 g |
| Aspartic acid | 0.00 g |
| Glutamic acid | 0.00 g |
| Glycine | 0.00 g |
| Proline | 0.00 g |
| Serine | 0.00 g |
FAQ
Is VAULT still available?
VAULT was officially discontinued by Coca-Cola in 2011. However, due to its cult status, it occasionally reappears as a limited-edition release or in specific markets.
How does VAULT differ from Mountain Dew or Monster?
VAULT was a true hybrid, combining the citrus flavor profile and carbonation of a soda like Mountain Dew with the caffeine and taurine formulation of an energy drink like Monster, positioning itself as a functional beverage with a soda's taste.
What's the best way to enjoy VAULT?
It's best served ice-cold straight from the can or bottle to maximize its crisp, carbonated bite. It also works well as a base for frozen drinks or as a sweet, acidic component in glazes for meats.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 0.49 kcal/g · 0% calories from protein · 0.0 g fiber · 13.0 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 4.00 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.