VAULT Marinade for Chicken
VAULT Marinade for Chicken is a bold, savory-sweet marinade designed to deeply flavor chicken before grilling or baking. It typically combines soy sauce, honey or brown sugar, garlic, ginger, and a splash of vinegar or citrus, creating a glossy, caramelized coating. This style of marinade is popular in American barbecue and fusion cooking, drawing inspiration from Asian and Western flavor profiles.
🍽️ Nutrition at a glance
This marinade is moderate in carbohydrates from its sweeteners and low in fat, with most calories coming from sugar and a small amount of protein if it includes soy sauce. A typical serving provides a quick energy boost and adds flavor without significant fiber, but it can be high in sodium.
Nutrition breakdown
| Calories | 45 kcal |
| Protein | 1 g |
| Carbs | 10 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 9 g |
| Sodium | 380 mg |
| Sodium | 380 mg |
| Potassium | 45 mg |
| Iron | 0.3 mg |
| Vitamin C | 1 mg |
| Calcium | 8 mg |
Per 2 tablespoons (30 g) · estimated, varies by recipe
💡 What's interesting
The name 'VAULT' suggests a secret or locked-in flavor, a common marketing tactic in barbecue culture to imply a proprietary blend. Nutritionally, it's a way to add intense flavor with relatively few calories compared to cream-based or oil-heavy sauces.
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AI estimate may be inaccurate · Terms