Cream, whipped, cream topping, pressurized
Whole food · Dairy and Egg Products
Photo: Wikipedia
This is pressurized whipped cream, a light, airy, and sweet dairy topping dispensed from a canister. Its texture is uniquely fluffy and smooth, with a rich, sweet, and distinctly milky flavor. Nutritionally, it is a high-fat, high-sugar treat, providing about 22 grams of fat and 8 grams of sugar per 100 grams.
💚 Why it's loved
People love it for its instant indulgence—the satisfying hiss of the can, the perfect swirl, and the sweet, creamy finish that elevates simple desserts like pie or hot chocolate. Its versatility makes it a staple for everything from sundaes to holiday treats.
⚠️ Watch-outs & how to enjoy it better
Its high sugar and fat content can contribute to blood sugar spikes and excess calorie intake, making it a poor choice for those monitoring weight or blood glucose. The propellant gas can also cause digestive discomfort in some individuals. To enjoy it, practice strict portion control (a 2-tablespoon serving is standard) and pair it with high-fiber foods like berries or a small piece of dark chocolate to slow sugar absorption.
Key benefits
- Provides a quick source of energy from fats and carbohydrates.
- Adds a rich, creamy texture and sweetness to dishes without cooking.
- Convenient and ready-to-use for immediate dessert decoration.
- Contains some calcium and vitamin A from its dairy base.
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
The pressurized can was patented in 1948 by Charles Katz, but it was initially marketed for dispensing shaving cream, not food.
Full nutrition (scales with serving)
| Water | 61.3 g |
| Energy | 257 kcal |
| Energy | 1077 kj |
| Protein | 3.2 g |
| Total lipid (fat) | 22.2 g |
| Ash | 0.76 g |
| Carbohydrate, by difference | 12.5 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 8.0 g |
| Calcium, Ca | 101 mg |
| Iron, Fe | 0.05 mg |
| Magnesium, Mg | 11.0 mg |
| Phosphorus, P | 89.0 mg |
| Potassium, K | 147 mg |
| Sodium, Na | 8.0 mg |
| Zinc, Zn | 0.37 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.00 mg |
| Selenium, Se | 1.4 ug |
| Fluoride, F | 3.0 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.07 mg |
| Niacin | 0.07 mg |
| Pantothenic acid | 0.30 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 3.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 3.0 ug |
| Folate, DFE | 3.0 ug |
| Choline, total | 16.8 mg |
| Vitamin B-12 | 0.29 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 188 ug |
| Retinol | 184 ug |
| Carotene, beta | 43.0 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 685 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 0.64 mg |
| Vitamin E, added | 0.00 mg |
| Vitamin D (D2 + D3), International Units | 16.0 iu |
| Vitamin D (D2 + D3) | 0.40 ug |
| Vitamin D3 (cholecalciferol) | 0.40 ug |
| Vitamin K (phylloquinone) | 1.9 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 13.8 g |
| SFA 4:0 | 0.72 g |
| SFA 6:0 | 0.43 g |
| SFA 8:0 | 0.25 g |
| SFA 10:0 | 0.56 g |
| SFA 12:0 | 0.62 g |
| SFA 14:0 | 2.2 g |
| SFA 16:0 | 5.8 g |
| SFA 18:0 | 2.7 g |
| Fatty acids, total monounsaturated | 6.4 g |
| MUFA 16:1 | 0.50 g |
| MUFA 18:1 | 5.6 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.82 g |
| PUFA 18:2 | 0.50 g |
| PUFA 18:3 | 0.32 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 76.0 mg |
Amino acid profile (per 100g)
| Tryptophan | 0.04 g |
| Threonine | 0.14 g |
| Isoleucine | 0.19 g |
| Leucine | 0.31 g |
| Lysine | 0.25 g |
| Methionine | 0.08 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.15 g |
| Tyrosine | 0.15 g |
| Valine | 0.21 g |
| Arginine | 0.12 g |
| Histidine | 0.09 g |
| Alanine | 0.11 g |
| Aspartic acid | 0.24 g |
| Glutamic acid | 0.67 g |
| Glycine | 0.07 g |
| Proline | 0.31 g |
| Serine | 0.17 g |
FAQ
What is the propellant gas in whipped cream cans?
It's typically nitrous oxide (N2O), which dissolves into the cream under pressure and creates the foam when released. It's food-grade and safe for consumption.
Can I use it for baking or cooking?
It's designed as a topping and will deflate if heated. It's not suitable for baking or as a cooking ingredient in recipes like soups or sauces.
How does it differ from homemade whipped cream?
Homemade whipped cream is made by beating heavy cream and sugar, resulting in a denser, richer texture with a pure dairy flavor. Pressurized cream is lighter, sweeter, and has a distinct, slightly canned taste due to additives and the propellant.