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Chicken, broilers or fryers, thigh, meat only, cooked, stewed

Whole food · Poultry Products

= 100 g
195 kcal
Calories
25.0 g
Protein
0.00 g
Carbs
9.8 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water65.6 g
Energy195 kcal
Energy816 kj
Protein25.0 g
Total lipid (fat)9.8 g
Ash0.86 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca11.0 mg
Iron, Fe1.4 mg
Magnesium, Mg21.0 mg
Phosphorus, P149 mg
Potassium, K183 mg
Sodium, Na75.0 mg
Zinc, Zn2.6 mg
Copper, Cu0.08 mg
Manganese, Mn0.02 mg
Selenium, Se17.1 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.06 mg
Riboflavin0.22 mg
Niacin5.2 mg
Pantothenic acid0.87 mg
Vitamin B-60.21 mg
Folate, total7.0 ug
Folic acid0.00 ug
Folate, food7.0 ug
Folate, DFE7.0 ug
Choline, total67.3 mg
Betaine4.9 mg
Vitamin B-120.21 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE19.0 ug
Retinol19.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU62.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units5.0 iu
Vitamin D (D2 + D3)0.10 ug
Vitamin D3 (cholecalciferol)0.10 ug
Vitamin K (phylloquinone)3.6 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated2.7 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.03 g
SFA 14:00.07 g
SFA 16:01.9 g
SFA 18:00.62 g
Fatty acids, total monounsaturated3.7 g
MUFA 16:10.50 g
MUFA 18:13.1 g
MUFA 20:10.06 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.2 g
PUFA 18:21.9 g
PUFA 18:30.09 g
PUFA 18:40.00 g
PUFA 20:40.12 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.03 g
PUFA 22:6 n-3 (DHA)0.05 g
Cholesterol90.0 mg
Tryptophan0.29 g
Threonine1.1 g
Isoleucine1.3 g
Leucine1.9 g
Lysine2.1 g
Methionine0.69 g
Cystine0.32 g
Phenylalanine0.99 g
Tyrosine0.84 g
Valine1.2 g
Arginine1.5 g
Histidine0.78 g
Alanine1.4 g
Aspartic acid2.2 g
Glutamic acid3.7 g
Glycine1.2 g
Proline1.0 g
Serine0.86 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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