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Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

Whole food · Poultry Products

= 100 g
232 kcal
Calories
23.3 g
Protein
0.00 g
Carbs
14.7 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water63.1 g
Energy232 kcal
Energy971 kj
Protein23.3 g
Total lipid (fat)14.7 g
Ash0.78 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca11.0 mg
Iron, Fe1.4 mg
Magnesium, Mg19.0 mg
Phosphorus, P139 mg
Potassium, K170 mg
Sodium, Na71.0 mg
Zinc, Zn2.3 mg
Copper, Cu0.07 mg
Manganese, Mn0.02 mg
Selenium, Se17.9 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.06 mg
Riboflavin0.19 mg
Niacin4.9 mg
Pantothenic acid0.78 mg
Vitamin B-60.17 mg
Folate, total6.0 ug
Folic acid0.00 ug
Folate, food6.0 ug
Folate, DFE6.0 ug
Choline, total54.1 mg
Betaine4.6 mg
Vitamin B-120.19 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE45.0 ug
Retinol45.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU151 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units5.0 iu
Vitamin D (D2 + D3)0.10 ug
Vitamin D3 (cholecalciferol)0.10 ug
Vitamin K (phylloquinone)3.9 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated4.1 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.03 g
SFA 14:00.12 g
SFA 16:03.0 g
SFA 18:00.84 g
Fatty acids, total monounsaturated5.8 g
MUFA 16:10.81 g
MUFA 18:14.8 g
MUFA 20:10.14 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated3.3 g
PUFA 18:22.8 g
PUFA 18:30.13 g
PUFA 18:40.00 g
PUFA 20:40.12 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.04 g
Cholesterol84.0 mg
Tryptophan0.26 g
Threonine0.96 g
Isoleucine1.2 g
Leucine1.7 g
Lysine1.9 g
Methionine0.62 g
Cystine0.31 g
Phenylalanine0.91 g
Tyrosine0.75 g
Valine1.1 g
Arginine1.5 g
Histidine0.69 g
Alanine1.4 g
Aspartic acid2.1 g
Glutamic acid3.4 g
Glycine1.5 g
Proline1.1 g
Serine0.82 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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