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Chicken, broilers or fryers, back, meat and skin, cooked, stewed

Whole food · Poultry Products

= 100 g
258 kcal
Calories
22.2 g
Protein
0.00 g
Carbs
18.1 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water60.9 g
Energy258 kcal
Energy1079 kj
Protein22.2 g
Total lipid (fat)18.1 g
Ash0.64 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca18.0 mg
Iron, Fe1.2 mg
Magnesium, Mg16.0 mg
Phosphorus, P120 mg
Potassium, K145 mg
Sodium, Na64.0 mg
Zinc, Zn1.9 mg
Copper, Cu0.06 mg
Manganese, Mn0.02 mg
Selenium, Se19.9 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.04 mg
Riboflavin0.15 mg
Niacin4.3 mg
Pantothenic acid0.70 mg
Vitamin B-60.15 mg
Folate, total5.0 ug
Folic acid0.00 ug
Folate, food5.0 ug
Folate, DFE5.0 ug
Choline, total51.1 mg
Betaine4.3 mg
Vitamin B-120.18 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE88.0 ug
Retinol88.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU308 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units2.0 iu
Vitamin D (D2 + D3)0.10 ug
Vitamin D3 (cholecalciferol)0.10 ug
Vitamin K (phylloquinone)4.1 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated5.0 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.03 g
SFA 14:00.14 g
SFA 16:03.7 g
SFA 18:01.0 g
Fatty acids, total monounsaturated7.1 g
MUFA 16:11.0 g
MUFA 18:15.9 g
MUFA 20:10.17 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated4.0 g
PUFA 18:23.5 g
PUFA 18:30.15 g
PUFA 18:40.00 g
PUFA 20:40.15 g
PUFA 20:5 n-3 (EPA)0.02 g
PUFA 22:5 n-3 (DPA)0.03 g
PUFA 22:6 n-3 (DHA)0.06 g
Cholesterol78.0 mg
Tryptophan0.24 g
Threonine0.91 g
Isoleucine1.1 g
Leucine1.6 g
Lysine1.8 g
Methionine0.58 g
Cystine0.30 g
Phenylalanine0.85 g
Tyrosine0.70 g
Valine1.1 g
Arginine1.4 g
Histidine0.63 g
Alanine1.3 g
Aspartic acid2.0 g
Glutamic acid3.2 g
Glycine1.6 g
Proline1.2 g
Serine0.79 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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