Babyfood, dessert, fruit dessert, without ascorbic acid, junior
Whole food · Baby Foods
Photo: Wikipedia
This is a smooth, sweet fruit purée dessert designed for babies transitioning to more complex flavors. It has a soft, spoonable texture and a naturally sweet taste from ripe fruits like apples, pears, or peaches. Nutritionally, it's a light, low-calorie snack that provides quick energy from its carbohydrate content.
Calorie split: 2% protein · 98% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
Parents and caregivers love it for its convenience and the way it introduces natural fruit sweetness without added sugars. It's a trusted, familiar staple in many households for busy mealtimes or as a soothing snack.
⚠️ Watch-outs & how to enjoy it better
The primary concern is the high sugar content from concentrated fruit, which can contribute to tooth decay or energy spikes if consumed excessively. To mitigate this, serve it as part of a balanced meal alongside protein or healthy fats (like a bit of yogurt or avocado) and practice good oral hygiene. It should be avoided by infants with specific fruit allergies.
Key benefits
- Provides quick, easily digestible energy for active toddlers.
- Naturally low in fat and sodium, supporting a heart-healthy start.
- Offers gentle fiber to aid in developing digestive systems.
- Serves as a convenient, no-mess introduction to fruit flavors.
- Typically free of common allergens like nuts, dairy, and gluten.
🌍 Where it's eaten
💡 Did you know?
The 'junior' designation often indicates a slightly thicker, chunkier texture than 'stage 2' foods, helping babies practice chewing with soft, dissolvable pieces.
Full nutrition (USDA data · scales with serving)
| Water | 82.2 g |
| Energy | 63.0 kcal |
| Energy | 264 kj |
| Protein | 0.30 g |
| Total lipid (fat) | 0.00 g |
| Ash | 0.30 g |
| Carbohydrate, by difference | 17.2 g |
| Fiber, total dietary | 0.60 g |
| Total Sugars | 12.0 g |
| Calcium, Ca | 9.0 mg |
| Iron, Fe | 0.21 mg |
| Magnesium, Mg | 5.0 mg |
| Phosphorus, P | 8.0 mg |
| Potassium, K | 95.0 mg |
| Sodium, Na | 0.00 mg |
| Zinc, Zn | 0.05 mg |
| Copper, Cu | 0.03 mg |
| Selenium, Se | 0.40 ug |
| Fluoride, F | 18.0 ug |
| Vitamin C, total ascorbic acid | 3.0 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.14 mg |
| Pantothenic acid | 0.10 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 4.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 4.0 ug |
| Folate, DFE | 4.0 ug |
| Choline, total | 4.5 mg |
| Vitamin B-12 | 0.00 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 7.0 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 64.0 ug |
| Carotene, alpha | 2.0 ug |
| Cryptoxanthin, beta | 27.0 ug |
| Vitamin A, IU | 132 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 43.0 ug |
| Vitamin E (alpha-tocopherol) | 0.29 mg |
| Vitamin E, added | 0.00 mg |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Vitamin K (phylloquinone) | 1.5 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 0.00 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.00 g |
| SFA 18:0 | 0.00 g |
| Fatty acids, total monounsaturated | 0.00 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 0.00 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.00 g |
| PUFA 18:2 | 0.00 g |
| PUFA 18:3 | 0.00 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 0.00 mg |
Amino acid profile (per 100g)
Estimated from Babyfood, grape juice, no sugar, canned — USDA does not publish this profile for Babyfood.
| Threonine | 0.02 g |
| Isoleucine | 0.01 g |
| Leucine | 0.02 g |
| Lysine | 0.02 g |
| Methionine | 0.03 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.02 g |
| Tyrosine | 0.02 g |
| Valine | 0.02 g |
| Arginine | 0.06 g |
| Histidine | 0.03 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.10 g |
| Glutamic acid | 0.18 g |
| Glycine | 0.03 g |
| Proline | 0.03 g |
| Serine | 0.04 g |
FAQ
Is this dessert just mashed fruit?
It's primarily fruit purée, but may include small amounts of water, fruit juice concentrate for consistency, and sometimes a grain-based thickener like rice flour. Always check the ingredients list.
Can I give this to my 6-month-old?
It depends on the specific product's recommended age. 'Junior' foods often have a texture for babies who have started solids and can handle soft lumps, typically around 8-10 months. Consult your pediatrician.
How does it differ from baby food 'fruit dessert' with ascorbic acid?
Ascorbic acid is Vitamin C. Its absence means the product relies solely on the fruit's natural nutrients and may have a slightly shorter shelf life after opening. The taste and texture are otherwise very similar.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 0.63 kcal/g · 2% calories from protein · 0.6 g fiber · 12.0 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 0.00 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.